Well it’s official, I have lost 6 pounds during my first 4 weeks on Nutrisystem. The scale read 198 this morning, giving me a loss of 1.5 pounds this week. Six pounds weight loss in a month may not seem like a lot to many of you, but it is fantastic for me considering the upward trend I have been on for so long. I’ll admit that I had hoped to lose 10 pounds during my first month, but will take the 6 and pat myself on the back.
Honestly, I have been no saint when it comes sticking to the diet these last few weeks. I enjoyed my Thanksgiving holiday and could not resist the temptation of ice cream on several occasions. I’m sure that I went a little heavy on the Ranch dressing a time or two. The beauty of it is that if I follow my Nutrisystem meal plan most of the time, it all equals out in the end and I still manage to lose a few pounds.
This week I will be focusing on drinking more water and will try not to use the cold weather as an excuse to not exercise. It has been a long time since I have done Yoga, so maybe I’ll pull out some old DVDs and get in a couple of workouts this week.
Join Nutrisystem today by calling 1-888-853-4689 or by visiting www.nutrisystem.com/nsblog
Disclaimer: I have been selected to participate in the Nutrisystem Nation Blogger program. For the next four months, Nutrisystem will provide me with their meals at no charge for my honest review. I am not compensated for my participation.