Over the years I have been what you might consider a yo-yo dieter. I have tried and failed at many of the latest and greatest diet fads. But one important thing I have learned that often yields success, is to just make simple healthy lifestyle changes. It’s the simple changes that last and make a big impact. One of those simple changes was switching to SPLENDA No Calorie Sweetener. Here in the South sweet tea is a big deal, so making the switch to using Splenda No Calorie Sweetener in my iced tea a few years back was a really big deal for me. I always carry a few of the SPLENDA packets in my purse to use at restaurants that don’t carry it. They are also perfect for my morning coffee at home, and keep me from using those sweetened, flavored creamers. Another sweet swap I made is to use SPLENDA Sugar Blend in my baking. It keeps everyone in my house happy.
Just about anywhere you love sugar, you’ll love SPLENDA® No Calorie Sweetener! The SPLENDA® Brand is dishing out 365 ways to swap sugar for SPLENDA® Sweetener Products. Visit http://www.365SweetSwaps.com for tips and recipes to help you save calories from added sugar all year long.
Did you know experts recommend women consume no more than 6 teaspoons of added sugar a day, yet the average American eats 22 teaspoons daily! Most of us vastly underestimate the amount of sugar we eat because the sweet stuff is hiding in some of our favorite foods and beverages, like vanilla lattes, fruit flavored yogurt, salad dressing and cereal. Once we realize where the sugar is hiding, we can come up with ways to eliminate the excess sugar from our diets!
Throughout 2014, SPLENDA® Brand is dishing out 365 ways to swap sugar for SPLENDA® Sweetener Products to save calories all year long! The Motherhood is teaming up with SPLENDA® Sweetener Products for this fun Twitter party to share SPLENDA® 365 SWEET SWAPS™ tips and recipes!
Join us to hear recipes, tips and other simple lifestyle changes that can lead to big results over time!
SPLENDA Sweet Swaps Twitter Party
When: Tuesday, March 4 at noon ET/11 a.m. CT/9 a.m. PT
RSVP Twtvite: Visit http://twtvite.com/sweetswaps to RSVP
Hashtag: #SweetSwaps
Prizes: Prizes will be randomly awarded to five participants who answer the trivia questions correctly. Each prize includes a $50 Visa Gift Card and an assortment of SPLENDA® Sweetener Products! Prizes limited to U.S. participants only.
Hosts: @TheMotherhood, @TheMotherhood25, @CooperMunroe and @EmilyMcKhann
Hope to see you at the party! Check out http://www.365SweetSwaps.com and tell me what ways you like to swap sugar for SPLENDA® Sweetener.
Disclaimer: This post is part of the SPLENDA® 365 SWEET SWAPS ™ blogger program by McNeil Nutritionals, LLC. and The Motherhood, who sent me products and compensated me for my time. Opinions expressed are my own.
Looks like a fun party! We recently started using Splenda so I might have to attend! SOunds fun!
I am so interested to see what these 365 things are! I don’t think I’ve ever really used Splenda except for making tea.
I will be there, seems like such a fun twitter party!
Twitter parties are a great place to win some amazing prizes! Thanks for the heads up!
I always swap for Splenda. Can’t wait for the Twitter party.
ooh… I love twitter parties.. will try to stop by. Thanks so much
Looks like this will be a great party! I will be there . Thanks for sharing!
Twitter parties are so much fun! Thanks for letting me know!
sounds like a fun party, Splenda is such a nice alternative to sugar!
I haven’t attended a Twitter in quite a while, would love to attend this one!
I love a great twitter party, thanks for letting me know!
I RSVP for the party and I didn’t know that Americans consume so much sugar. I have switched to Sweetnlow, Stevia and Splenda because my husband is diabetic.
My MIL uses Splenda a lot because she has type 2 diabetes. It really helps her to keep her blood sugar level and in the safe zone.
Thanks for a twitter Party invite…Love those and this one is perfect timing during my lunch hour..whoot.. I’ll be there.. Splenda is my favorite since I stopped using sugar at the beginning of the year…
I will definitely try to make it to the Twitter party. Love the swapping ideas, too!
I love Splenda! Most of my family has pre-diabetes or diabetes so we can’t use much sugar.
I love Twitter Parties! I can’t wait to check this one out and learn more.
I hope to be able to attend the twitter party. We love Splenda! We use the Splenda Blends and Splends Brown Sugar for all our cooking and baking. It ‘s the best!
I usually choose Splenda when I’m not home but, always look for a way to swap the sugar.
I really need to get more on board with sugar substitutes like this!
Sounds like a great twitter party.
Wow! The twitter party sounds like so much fun! My mom LOVES Splenda!
I hope I can make this. My family is on restrictive sugar diets and could really benefit from the knowledge on how to substitute.
This sounds like a fun twitter party! I had no idea that the average American eats 22 teaspoons daily. That is a crazy amount!
Can’t wait for this twitter party today! I love finding new, creative ways to eat healthier.
This is going to be a good twitter party. Looking forward to tips on how to cut down on sugar.
Can’t wait for new about Splenda.
Thanks for the heads up! The twitter party sounds like fun and I’m trying to reduce my sugar intake! Love Splenda!
I’ve read a lot about sugar recently….can’t wait for this twitter party.