My daughter recently started a new diet plan, which left me feeling like it is time to start doing something about my own weight. For me to be successful on a diet, it needs to be simple and of course delicious. I had the opportunity this week to try the new Slim-Fast Shakes. The SIim Fast products were easy to find in the Pharmacy section of my local Walmart. I chose the Rich Chocolate Royale flavor to try, but there were many great flavors to choose from, such as: Creamy Milk Chocolate, French Vanilla, Cappuccino Delight, and Strawberries N Cream. The Rich Chocolate Royale is absolutely delicious. I feel like I am having dessert when I drink this shake and I like dessert any time of the day!
The Slim Fast 3-2-1 Plan is very easy to follow.
3 Snacks: Three nourishing snacks a day such as Slim-Fast 100-calorie snack bars, fruit, nuts or veggies (Slim-Fast 100-calorie snack bars provide a delicious calorie-controlled snack to help curb sweet cravings between meals)
2 Slim-Fast Shakes or Meal Bars per day: Slim-Fast shakes and meal bars are delicious and satisfying, providing the balanced nutrition of a meal and up to four hours of hunger control
1 Balanced Meal: Enjoy one balanced 500-calorie meal per day. As a rule, try to fill half your plate with veggies, a quarter with protein, and a quarter with whole grains
The shakes and snacks will be very easy to drop in my tote when I am on the go. This is a weight loss plan easy enough that even I can follow it! For more information on the Slim Fast 3-2-1 Plan, follow Slim-Fast on Facebook.
Written by: Laura