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Tasty Tzatziki Recipe

About a Mom
Tzatziki is a versatile Greek sauce that is both creamy and refreshing. Learn how to elevate any meal with its burst of flavor.
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Prep Time 15 minutes
Course Sauce
Cuisine Greek
Servings 6
Calories 115 kcal

Ingredients
  

  • 2 cups double-cream plain yogurt
  • ½ cup cucumber finely grated
  • 3 tbsp olive oil
  • 2 tbsp lemon juice
  • 1 clove garlic crushed
  • 1 tbsp dill finely chopped
  • 1 tbsp mint finely chopped
  • salt and pepper

Instructions
 

  • Use a few sheets of paper towel to squeeze the water out of the cucumber.
  • In a bowl, mix together the yogurt, dry cucumber, lemon juice, garlic, dill, mint, salt, pepper, and 1 tablespoon of olive oil. Drizzle the rest of the olive oil over the top and enjoy.

Notes

  • To make this vegan, use coconut yogurt or plain nut yogurt instead.

Nutrition

Calories: 115kcalCarbohydrates: 5gProtein: 3gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 11mgSodium: 38mgPotassium: 154mgFiber: 0.2gSugar: 4gVitamin A: 130IUVitamin C: 3mgCalcium: 104mgIron: 0.2mg
Keyword tzatziki, tzatziki recipe, tzatziki sauce
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