Ratatouille
If you like the natural sweetness of vegetables and the aromatic flavors of garlic and herbs, you will love this Ratatouille.
Ingredients
- 1 large eggplant cubed
- 1 onion peeled and chopped
- 8 roma tomatoes chopped
- 1 red or orange pepper
- 2 medium zucchini chopped
- ¼ cup olive oil
- 3 cloves garlic crushed
- 2 tsp Italian herbs
- ½ tsp salt
- ½ tsp ground black pepper
- 1 small bunch of fresh basil
Instructions
- Preheat the oven to 350°F. While it heats up, prepare the vegetables. In a small bowl, mix the olive oil together with the crushed garlic, herbs, salt, and pepper.
- Scatter the prepared vegetables over a baking tray and spread them out so that they are in a single layer. Drizzle the olive oil and herb mix over it and give it a little toss.
- Place the tray into the oven and roast for 20-30 minutes, then remove the tray and serve with the fresh basil scattered over the top.
Nutrition
Calories: 176kcalCarbohydrates: 12gProtein: 3gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 307mgPotassium: 616mgFiber: 3gSugar: 7gVitamin A: 1261IUVitamin C: 37mgCalcium: 56mgIron: 1mg
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