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Easy-Prep Lasagna Freezer Meal Recipe

4.87 from 29 votes
Angela SellariBy Angela Sellari
Angela Sellari
Angela Sellari Founder of AboutAMom

Angela is the founder of About A Mom and currently acts as a content creator and editor-in-chief for the About A Mom Team. She has been a professional blogger for over 10 years. Angela has appeared…

Expertise: Content Creation & Editing View all posts →
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I am visiting my son in Tennessee and making sure that he is eating right by loading him up with freezer meals. This Lasagna Freezer Meal Recipe is one of his faves!

Freezer Meal Recipe for Lasagna

I have spent this last week visiting my (big) baby boy in Tennessee. I don’t care whether your kid is 8 or 28, making sure they are eating enough good food and getting enough rest is something we moms obsess over. My son told me the other day that I worry more about how much he sleeps than he does. There is some truth in that. I also care about how much he’s eating.

By the time I am done, he should have a month’s worth of food in his freezer. I’m secretly hoping that he’ll want me me come stay with him for a week every month after this.

For the most part, I have been making his favorite dishes from childhood, which started off with this lasagna freezer-meal.

I used to make my own sauce for lasagna. I have since discovered that some of the stuff that comes in a jar is (almost) just as good as my own, and saves me a whole heck of a lot of time. I used jar sauce for this recipe.

Lasagna Freezer Meal Recipe

What Should I Serve Along With The Lasagna?

If you want to increase the health quotient of the meal as a whole, a simple green salad with a light vinaigrette dressing would pair well. You could also roasted up some vegetables in olive oil. Zucchini, bell peppers, and eggplant would bring a flavorful side to the lasagna. Otherwise, garlic bread is a classic accompaniment to lasagna. It’s easy to make and can be found at most grocery stores.

Yields: 4 to 5 (8-inch) square aluminum pans. Feeds 2-3 people

Freezer Meal Recipes - Lasagna

Freezer Preparation

Once assembled, allow the lasagnas to cool completely before preparing them for the freezer. You don’t want to put something warm into your freezer. To be clear, lasagna should NOT be cooked but just assembled. They need to cool down because the sauce used still warm.

  • First cover in aluminum foil.
  • Repeat with a second layer of foil.
  • Next, wrap tightly with plastic wrap, and repeat.
  • I like to write the heating instructions onto a sheet of paper and slip it in-between the layers of plastic wrap.
  • Also, be sure to write what the dish is… something that I totally forgot to do. He’ll have a surprise!

It’s so nice to have something like this on hand for those days that you just don’t have time to cook. Just pop it out of the freezer, allow it to thaw in the fridge, and bake.

How to Store and Cook Frozen Lasagna

You can safely store lasagna in the freezer for up to 3 months. I recommend letting them thaw for at least 4 hours in the fridge before baking them covered in foil, on 350 degrees for about 45 minutes. You can remove the foil and continue baking an additional 15 minutes, the top will be nice and crispy.

Once cooked, lasagna can be stored in the fridge for up to 3 days. As always, make sure to use an airtight container.

Freezer Meal Lasagna Recipe

How much food does this work out to be?

I use 8–inch square foil pans, which are perfect for 2-3 people. My son can enjoy these with a friend or have leftovers for lunch the next day. This recipe yields 4 to 5 (8 inch) square baking pans u002du002d one to eat and four to enjoy later.

Freezer Meal Recipe for Lasagna

Easy-Prep Lasagna Freezer Meal Recipe

Angela Sellari
I am visiting my son in Tennessee and making sure that he is eating right by loading him up with freezer meals. This Lasagna Freezer Meal Recipe is one of his faves!
4.87 from 29 votes
Print Recipe Pin Recipe
Prep Time 20 minutes mins
Cook Time 15 minutes mins
Total Time 35 minutes mins
Course main, pasta recipes
Cuisine italian-american
Servings 8 people (4 square aluminum pans 8-inch)
Calories 742 kcal

Ingredients
  

  • 2 pounds lean ground beef
  • 1 pound Italian sausage
  • 2 24 ounce jars marinara sauce
  • 1 15 ounce can tomato sauce
  • 1 medium onion chopped
  • 1 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • 15 no-boil lasagna noodles 1-2 packages should be good.
  • 2 15 ounce containers Ricotta
  • 1 cup grated Parmesan cheese
  • 1 teaspoon dried parsley flakes
  • 5-6 cups mozzarella cheese shredded

Instructions
 

  • In a large saucepan or pot, combine ground beef, sausage, onion, salt and garlic powder. Cook on medium-high heat until browned, crumbled and cooked through. Drain off any excess fat. Add marinara sauce, tomato sauce, and Italian seasoning. Stir to combine. Simmer for 15 minutes, stirring occasionally. Remove from heat and allow to cool.
  • Meanwhile, in a medium size bowl combine the ricotta, Parmesan cheese, and parsley. Stir to combine.
  • Lightly spray pans with cooking spray. For each pan of lasagna, spread a little sauce into the bottom of each pan. Top with a layer of 2 lasagna noodles. Spoon more sauce over the noodles. Top with dollops of the ricotta cheese mixture. Sprinkle with mozzarella cheese. Repeat.
  • Bake (thawed) lasagna, covered in foil, on 350 degrees for about 45 minutes. Remove the foil and continue baking an additional 15 minutes. Enjoy!

Nutrition

Calories: 742kcalCarbohydrates: 30gProtein: 56gFat: 43gSaturated Fat: 20gSodium: 1440mgFiber: 2g
Keyword Easy-Prep Lasagna Freezer
Tried this recipe?Let us know how it was!

About Angela SellariContent Creation & Editing

Angela is the founder of About A Mom and currently acts as a content creator and editor-in-chief for the About A Mom Team. She has been a professional blogger for over 10 years. Angela has appeared in numerous TV segments, advertising campaigns and her work has been featured by many top publications. She lives in Tampa, Florida.

Reader Interactions

Published: Feb 17, 2023 | Updated: Oct 28, 2025
4.87 from 29 votes (17 ratings without comment)

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Have a question? Use the form below to submit your question or comment. I love hearing from you and seeing what you made!

Recipe Rating




  1. Brandy says

    Posted on 3/8 at 9:41 AM

    What size pans do you use?

    Reply
    • Avatar photoAboutAMom says

      Posted on 3/12 at 6:49 AM

      Hi Brandy, this should yield 4 to 5 (8-inch) square aluminum pans. Feeds 2-3 people each.

      Reply
  2. Elizabeth says

    Posted on 5/31 at 2:26 AM

    I’m excited to try this! Do you have bake times to bake from frozen? It would be great if I could still make this if we weren’t planning on it ahead of time, or forgot to thaw

    Reply
    • Avatar photoAboutAMom says

      Posted on 6/12 at 7:28 PM

      Hi Elizabeth – Yes, you can bake the lasagna directly from the freezer without thawing it. To do this, preheat your oven to 350°F and bake the lasagna, covered with foil, for about 90 minutes. Then, remove the foil and bake for an additional 15-20 minutes, or until the lasagna is heated through, and the cheese on top is melted and bubbly. Always make sure to check the internal temperature with a food thermometer to ensure it has reached at least 165°F before serving. Enjoy!

      Reply
  3. Mallory says

    Posted on 2/23 at 6:55 PM

    5 stars
    I just made this to have for easy, home cooked meals after our baby is born. We ate one tonight and froze four. I have never made lasagna before and it turned out great! Such an easy recipe too. Love it!

    Reply
    • Avatar photoAboutAMom says

      Posted on 3/21 at 9:36 AM

      So happy it was useful for you Mallory

      Reply
  4. Chris says

    Posted on 11/6 at 7:35 AM

    5 stars
    Made this – was so simple, used 1/2 the cheese and turkey sausage to try and lighten it a bit, made 4 nice size lasagna. Had one last night for dinner – fantastic!!!! Will make again and again. Thanks

    Reply
    • duprea says

      Posted on 12/12 at 11:47 AM

      Sop glad to hear you enjoyed this recipe! Thanks for reading.

      Reply
  5. Diane says

    Posted on 7/14 at 11:54 AM

    5 stars
    My go to! Use my own sauce but freezes exceptionally well!!!

    Reply
    • Avatar photoAboutAMom says

      Posted on 7/20 at 10:07 AM

      I am so happy to read this, thanks Diane

      Reply
  6. Diane says

    Posted on 7/21 at 6:30 PM

    5 stars
    When you wrap in freeze, is it 2 layers foil, one layer plastic wrap then repeat with the two, then Oneil absolutely am in love with this recipe! It’s T’s my go to and when I have a cool enough day, I make to have on hand! Easy peasy and delicious!

    Reply
  7. Diane says

    Posted on 7/21 at 6:32 PM

    Sorry for the typos!!! “I” absolutely love this recipe! My go to****

    Reply
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