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HomeBaking

Sweet Potato Muffins

5 from 2 votes
Angela SellariBy Angela Sellari
Angela Sellari
Angela Sellari Founder of AboutAMom

Angela is the founder of About A Mom and currently acts as a content creator and editor-in-chief for the About A Mom Team. She has been a professional blogger for over 10 years. Angela has appeared…

Expertise: Content Creation & Editing View all posts →
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One thing is for sure about Thanksgiving, and that’s that it yields a lot of leftovers.

Sweet potato muffins, one broken in half to show the moist interior with walnuts.

There’s a little bit of a back story as to why I chose to use sweet potatoes in my leftover recipe. A good friend of mine, Debbie, recently had a visit by her brother. Debbie’s brother, Mike, was pretty excited by all of the wonderful produce he found at our local farmers market. We have some pretty fantastic farms here in Georgia. Mike got a little carried away and one of his purchases was for 15 boxes of sweet potatoes. That’s a lot of sweet potatoes! Debbie brought us 2 bags full of sweet potatoes for Thanksgiving, and needless to say there are some leftovers. Mom and I have spent the weekend baking up all sort of sweet potato goodies. For example, the muffin recipe shared below can easily be doubled and baked into a bundt cake pan.

To make these muffins, I slightly modified my basic pumpkin bread recipe and baked the muffins in my favorite Good Cook non-stick muffin pan. So often non-stick doesn’t really mean non-stick, but this particular muffin pan truly is non-stick. I just love using it for this type of recipe!

Golden brown sweet potato muffins baked in a non-stick muffin pan.

Ingredients

1 1/2 cups all-purpose flour
1 cup sugar
1 teaspoon baking soda
1/2 teaspoon salt
1 cup cooked and mashed sweet potato, packed (about 2 medium sweet potatoes)
1/2 cup olive oil
2 eggs
1/4 cup water
1 teaspoon pumpkin pie spice
1/2 cup walnuts, chopped

Directions

1. In a medium bowl, sift together the flour, salt, sugar and baking soda.

2. In a separate bowl, combine the mashed sweet potato, oil, eggs, water and spices.

3. Using a wire whisk, gently combine the flour mixture into the sweet potato mixture, being careful to not over work. Stir in the nuts.

4. Spoon batter into 12 muffin cups. Bake in preheated 350 degree oven for 25 to 30 minutes, or until a wooden pick inserted in center comes out clean.

I love how simple and delicious these sweet potato muffins are, and actually prefer them to the pumpkin muffins that I usually make.

Sweet potato muffins, one broken in half to show the moist interior with walnuts.

Sweet Potato Muffins

Angela Sellari
Bake up moist, spiced Sweet Potato Muffins, packed with walnuts. This recipe is perfect for using up Thanksgiving leftovers or a comforting fall breakfast.
5 from 2 votes
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 30 minutes mins
Total Time 45 minutes mins
Course baked goods
Cuisine American
Servings 8
Calories 397 kcal

Ingredients
  

  • 1 1/2 cups all-purpose flour
  • 1 cup sugar
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 cup cooked and mashed sweet potato packed (about 2 medium sweet potatoes)
  • 1/2 cup olive oil
  • 2 eggs
  • 1/4 cup water
  • 1 teaspoon pumpkin pie spice
  • 1/2 cup walnuts chopped

Instructions
 

  • In a medium bowl, sift together the flour, salt, sugar and baking soda.
  • In a separate bowl, combine the mashed sweet potato, oil, eggs, water and spices.
  • Using a wire whisk, gently combine the flour mixture into the sweet potato mixture, being careful to not over work. Stir in the nuts.
  • Spoon batter into 12 muffin cups. Bake in preheated 350 degree oven for 25 to 30 minutes, or until a wooden pick inserted in center comes out clean.

Nutrition

Calories: 397kcalCarbohydrates: 51gProtein: 6gFat: 20gSaturated Fat: 3gSodium: 312mgFiber: 2g
Keyword Sweet Potato Muffins
Tried this recipe?Let us know how it was!

About Angela SellariContent Creation & Editing

Angela is the founder of About A Mom and currently acts as a content creator and editor-in-chief for the About A Mom Team. She has been a professional blogger for over 10 years. Angela has appeared in numerous TV segments, advertising campaigns and her work has been featured by many top publications. She lives in Tampa, Florida.

Reader Interactions

Published: Dec 2, 2013 | Updated: Oct 28, 2025
5 from 2 votes (2 ratings without comment)

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Recipe Rating




  1. Mer says

    Posted on 12/2 at 4:49 PM

    Yum! I do have some leftover sweet potatoes so I think I’ll give these a try! Though mine will look less attractive as my nonstick muffin tin isn’t. I think I might ask Santa for a new one…

    Reply
  2. Tammilee Tillison says

    Posted on 12/2 at 5:07 PM

    What a great use for leftover sweet potatos. Though I might make these any day of the week they look so good.

    Reply
  3. April Decheine says

    Posted on 12/2 at 6:38 PM

    I love Sweet Potatoes and incorporate them in a lot of places I would use potatoes.

    Reply
  4. Courtney says

    Posted on 12/2 at 9:30 PM

    Pinning to remember! Thank you looks yum!

    Reply
  5. heathre says

    Posted on 12/2 at 9:49 PM

    I would love to make this it sounds so healthy thanks for sharing this one and Happy Holidays.

    Reply
  6. Dawn Lopez says

    Posted on 12/2 at 9:52 PM

    Yummy, what a fun and scrumptious idea. They look tasty, I’ll have to try these. Would be great for a lazy weekend!

    Reply
  7. meredith says

    Posted on 12/2 at 10:05 PM

    OMG- so glad i found this post!! I have so many leftovers and my hubby wants to eat them all!! Those sweet potato muffins look delicious

    Reply
  8. Amanda says

    Posted on 12/2 at 10:23 PM

    I have a sweet potato bread recipe that is delicious and I am sure these are just as good. I will have to try them out. My kids call muffins cupcakes so they will be happy!

    Reply
  9. Debi says

    Posted on 12/2 at 10:43 PM

    I actually have some left over sweet potatoes in my fridge right now from making sweet potato casserole

    Reply
  10. Dawn says

    Posted on 12/2 at 11:02 PM

    I am loving all of the leftover Thanksgiving recipes. I would so eat sweet potato muffins. Yum!

    Reply
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