Crispy Roasted Chickpeas

A crunchy and delicious snack, topping, or filling can be found in these crispy roasted chickpeas. A truly hands-off and versatile recipe you will want to make again and again.

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Prep Time 10

Cook Time 20

Course Snack

Cuisine American

Servings

Calories 460 kcal

Ingredients

2 cups chickpeas cooked and drained
3 tbsp olive oil
1 tsp salt
2 tsp smoked paprika

Instructions

Preheat your oven to 400°F
Take a baking sheet and line it with parchment paper. Pour the cooked and drained chickpeas onto the paper, creating a single layer. Now, generously drizzle the olive oil over the chickpeas.
Sprinkle the salt and smoked paprika over the chickpeas.
With your hands, mix the chickpeas thoroughly, ensuring each one is coated with the oil, salt, and spices.
Transfer the baking sheet to the preheated oven. Allow the chickpeas to roast for approximately 20 to 30 minutes, or until they become golden brown and crispy. Take them out and let them cool slightly.

Notes

Ensure your chickpeas are cooked through by testing one. If it's stodgy, starchy, or chewy in the middle, they will need more time. You want to achieve a golden color and crispy texture.

Nutrition

Calories: 460kcalCarbohydrates: 46gProtein: 15gFat: 26gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 16gSodium: 1176mgPotassium: 523mgFiber: 13gSugar: 8gVitamin A: 1029IUVitamin C: 2mgCalcium: 86mgIron: 5mg

Keyword crispy chickpeas, how to roast chickpeas, roasted chickpeas

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