Berry Smoothie Recipe
Lori Mauer
This Berry Smoothie Recipe is the perfect way to start your day!
Prep Time 5 minutes mins
Total Time 5 minutes mins
Course Beverage
Cuisine American
Servings 2 servings
Calories 246 kcal
- 2 cups frozen mixed berries
- 1 banana
- 1/2 cup plain Greek yogurt
- 3/4 cup milk any variety
- 1 tablespoon chia seeds
Place the frozen mixed berries, banana, Greek yogurt, milk, and chia seeds into a blender.
Blend on high speed until all the ingredients are smooth and creamy. If the smoothie is too thick, add a bit more milk and blend again.
Once smooth, pour the smoothie into glasses and serve immediately.
Calories: 246kcalCarbohydrates: 41gProtein: 10gFat: 6gSaturated Fat: 2gSodium: 56mgFiber: 8g