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–+ servings
A tall glass of berry smoothie garnished with fresh berries, mint, and chia seeds.

Berry Smoothie Recipe

Lori MauerLori Mauer
Sip on this vibrant, high-protein Berry Smoothie recipe! Ready in just 5 minutes, it's packed with fruit & creamy Greek yogurt for a quick, healthy breakfast.
4 from 2 votes
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Prep Time 5 minutes
Total Time 5 minutes
Course Beverage
Cuisine American
Servings 2 servings
Calories 246 kcal

Ingredients
  

  • 2 cups frozen mixed berries
  • 1 banana
  • 1/2 cup plain Greek yogurt
  • 3/4 cup milk any variety
  • 1 tablespoon chia seeds

Instructions
 

  • Place the frozen mixed berries, banana, Greek yogurt, milk, and chia seeds into a blender.
  • Blend on high speed until all the ingredients are smooth and creamy. If the smoothie is too thick, add a bit more milk and blend again.
    Berry Smoothie
  • Once smooth, pour the smoothie into glasses and serve immediately.

Nutrition

Calories: 246kcalCarbohydrates: 41gProtein: 10gFat: 6gSaturated Fat: 2gSodium: 56mgFiber: 8g
Keyword Berry Smoothie
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