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Chili Recipe

Chili Recipe

Lori MauerLori Mauer
Everyone thinks their Chili Recipe is the best, and so do I! This comforting, delectable one-pot meal is good any time of the year, not just on cold nights.
5 from 2 votes
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Course Dinner
Cuisine American
Servings 6 servings
Calories 219 kcal

Ingredients
  

  • 2 tablespoons vegetable oil
  • 1 large yellow onion diced
  • 2 cloves garlic minced
  • 1 pound ground beef 85% lean
  • 2 tablespoons chili powder
  • 1 tablespoon ground cumin
  • 1 teaspoon dried oregano
  • 1/4 teaspoon cayenne pepper optional
  • 1 can 15 ounces kidney beans, drained and rinsed
  • 1 can 14.5 ounces diced tomatoes, undrained
  • 1 can 8 ounces tomato sauce
  • 1 cup beef broth
  • Salt and pepper to taste

Instructions
 

  • Heat the vegetable oil in a large pot over medium heat. Add the diced onion and cook until translucent, about 5 minutes.
    Chili Recipe
  • Add the minced garlic and cook for an additional minute, until fragrant.
  • Increase the heat to medium-high and add the ground beef. Cook, breaking it apart with a spoon, until browned and no longer pink, about 8 minutes.
    Chili Recipe
  • Stir in the chili powder, ground cumin, dried oregano, and cayenne pepper (if using). Cook for 2 minutes, allowing the spices to become fragrant.
    Chili Recipe
  • Add the kidney beans, diced tomatoes with their juice, tomato sauce, and beef broth. Season with salt and pepper.
    Chili Recipe
  • Bring the mixture to a boil, then reduce the heat to low and simmer, uncovered, for 1 hour, stirring occasionally.
    Chili Recipe
  • Taste and adjust seasoning if necessary. Serve hot with your choice of toppings such as shredded cheese, sour cream, or chopped green onions.
    Chili Recipe

Nutrition

Calories: 219kcalCarbohydrates: 4gProtein: 14gFat: 16gSaturated Fat: 6gSodium: 246mgFiber: 2g
Keyword beans, chili recipe, ground beef
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