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–+ servings
The star of this fruit and nut oatmeal bowl is oats which contains important vitamins, minerals, fiber. Power it up with a variety of toppings, including: banana, blueberries, raspberries, almonds, sunflower seeds, cinnamon, flaxseed, and honey. Eating a healthy breakfast is such a fantastic way to live a better, and healthier life.

Fruit and Nut Oatmeal Bowl

Angela Sellari
The star of this fruit and nut oatmeal bowl is the oats, which, when powered up with banana, blueberries, raspberries, almonds, sunflower seeds, cinnamon, flaxseed, and honey, is a fantastic way to start the day.
5 from 9 votes
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Breakfast
Cuisine American
Servings 1 serving
Calories 721 kcal

Ingredients
  

  • 1/2 cup Quaker Oats
  • 1 cup water or milk
  • 1/4 cup blueberries
  • 1/4 cup raspberries
  • 1/2 banana sliced
  • 1/4 cup almonds
  • 1/8 cup sunflower seeds
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon flaxseed
  • 1 teaspoon honey

Instructions
 

  • Prepare oatmeal according to package directions.
  • Top with the remaining ingredients.

Nutrition

Calories: 721kcalCarbohydrates: 79gProtein: 26gFat: 38gSaturated Fat: 7gSodium: 99mgFiber: 15g
Keyword Fruit and Nut Oatmeal Bowl
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