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Gluten-Free Chili served in white bowls, featuring ground beef, kidney beans, and black beans.

Gluten-Free Chili

Avatar photoRhonda Cawthorn
Dive into a hearty, comforting Gluten-Free Chili recipe packed with ground beef, beans, and bold spices. Perfect for a cozy night in!
5 from 2 votes
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine American
Servings 6 servings
Calories 151 kcal

Ingredients
  

  • 1 tablespoon olive oil
  • 1 large onion diced
  • 2 cloves garlic minced
  • 1 pound lean ground beef
  • 2 tablespoons chili powder
  • 1 tablespoon ground cumin
  • 1 teaspoon dried oregano
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon salt
  • 1 can 15 ounces black beans, drained and rinsed
  • 1 can 15 ounces kidney beans, drained and rinsed
  • 1 can 28 ounces crushed tomatoes
  • 1 cup low-sodium beef broth

Instructions
 

  • Heat olive oil in a large pot over medium heat.
  • Add diced onion and minced garlic, sauté until onions are translucent, about 5 minutes.
  • Add ground beef to the pot and cook until browned, breaking it apart with a spoon, about 8 minutes.
    Gluten-Free Chili
  • Stir in chili powder, ground cumin, dried oregano, black pepper, and salt. Cook for 2 minutes to release the flavors.
    Gluten-Free Chili
  • Mix in black beans, kidney beans, and crushed tomatoes. Pour in beef broth and stir to combine.
    Gluten-Free Chili
  • Bring the mixture to a boil, then reduce heat to low and simmer for 20 minutes, stirring occasionally.
    Gluten-Free Chili
  • Taste and adjust seasoning if necessary. Serve hot.
    Gluten-Free Chili

Nutrition

Calories: 151kcalCarbohydrates: 4gProtein: 18gFat: 7gSaturated Fat: 2gSodium: 267mgFiber: 2g
Keyword beef chili, gluten-free chili
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