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Three ground chicken burgers on sesame buns with avocado, tomato, red onion, and sauces.

Ground Chicken Burgers

Avatar photoRhonda Cawthorn
Sear up these thick, juicy Ground Chicken Burgers! This flavorful 25-minute recipe is perfect for a quick weeknight meal.
4 from 1 vote
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 375 kcal

Ingredients
  

  • 1 pound ground chicken extra-lean
  • 3 tablespoons seasoned breadcrumbs plus more for coating
  • 2 tablespoons Parmesan cheese grated
  • 1/2 teaspoon dried parsley
  • 1 large egg
  • 1/2 teaspoon salt
  • 3 garlic cloves minced
  • 1/4 cup white onion grated
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil
  • 4 hamburger buns lightly toasted
  • Sliced avocado optional
  • Sliced red onions optional
  • Sliced tomatoes optional
  • Fresh romaine lettuce leaves optional
  • Condiments for spreading

Instructions
 

  • In a large bowl, combine ground chicken, 3 tablespoons breadcrumbs, the Parmesan cheese, dried parsley, egg, salt, garlic, onion, and pepper. Mix until just combined.
    Mixing ground chicken with breadcrumbs, Parmesan, parsley, egg, and seasonings for ground chicken burgers.
  • Divide the mixture into four equal parts and shape each into a patty about 1/2 inch thick.
    Dividing the ground chicken burger mixture into four equal portions on a plate.
  • Place some breadcrumbs in a shallow dish and coat each patty with the crumbs.
    Coating a ground chicken burger patty with breadcrumbs.
  • Heat olive oil in a skillet over medium heat. Cook the patties for about 5-7 minutes on each side or until the internal temperature reaches 165°F.
  • Serve the burgers on the toasted buns with your choice of toppings and condiments.

Nutrition

Calories: 375kcalCarbohydrates: 29gProtein: 28gFat: 16gSaturated Fat: 4gSodium: 728mgFiber: 1g
Keyword Ground Chicken Burgers
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