Homemade Refried Beans
Trisha Sprouse
Taco Tuesday just got a whole lot tastier with these easy-to-make and super delicious Homemade Refried Beans.
Prep Time 5 minutes mins
Cook Time 6 minutes mins
Total Time 11 minutes mins
Course Appetizer
Cuisine American
Servings 2
Calories 130 kcal
- 2 tablespoons avocado oil
- 2 cloves garlic minced
- 1/2 teaspoon paprika
- Pinch of salt and pepper
- 1 can red kidney beans (15 1/2 ounces)
- 2 tablespoons water or stock
- 1 teaspoon lime juice
- Handful fresh parsley
- Parmesan cheese grated
Heat the avocado oil in a medium saucepan and add the garlic, paprika, salt, and pepper. Cook until fragrant, about 1 minute.
Add the beans to the saucepan along with the water or stock. Cover with a lid and cook for 5 minutes.
Take the saucepan off the heat, and stir in the lime juice. Mash the beans with a fork to the desired consistency.
Season the refried beans with salt and pepper, and transfer to a bowl. Garnish with some chopped parsley and grated Parmesan cheese. Enjoy!
Calories: 130kcalCarbohydrates: 1gProtein: 0.2gFat: 14gSaturated Fat: 2gSodium: 3mgFiber: 0.1g
Keyword Easy Homemade Refried Beans