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Keto Sloppy Joe Recipe

Keto Sloppy Joe Recipe

Avatar photoRhonda Cawthorn
These Keto Sloppy Joes will become your new favorite keto sandwich filler because they taste just like your mom's 'manwich' burgers did but without all those carbs. Sheer take-you-back comfort food they'll remind you of childhood and lazing away your days to old 70s shows.
5 from 2 votes
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 199 kcal

Ingredients
  

  • 1 pound lean ground beef
  • 1/2 medium onion diced
  • 1/2 green bell pepper diced
  • 2 cloves garlic minced
  • 3/4 cup no-sugar-added ketchup
  • 1 tablespoon granulated erythritol or other keto-friendly sweetener
  • 1 tablespoon yellow mustard
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon Worcestershire sauce
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon ground black pepper

Instructions
 

  • In a large skillet over medium heat, cook the ground beef, onion, and bell pepper until the beef is browned and the vegetables are softened, about 8-10 minutes.
    Keto Sloppy Joe Recipe
  • Add the minced garlic to the skillet and cook for an additional minute until fragrant.
    Keto Sloppy Joe Recipe
  • Drain any excess fat from the skillet.
  • Stir in the no-sugar-added ketchup, sweetener, mustard, apple cider vinegar, Worcestershire sauce, salt, and pepper.
    Keto Sloppy Joe Recipe
  • Reduce heat to low and simmer the mixture for 10 minutes, allowing the flavors to meld together.
    Keto Sloppy Joe Recipe
  • Serve the keto sloppy joe mixture on low-carb buns or over a bed of lettuce for a bun-less option.
    Keto Sloppy Joe Recipe

Nutrition

Calories: 199kcalCarbohydrates: 9gProtein: 25gFat: 6gSaturated Fat: 3gSodium: 428mgFiber: 1g
Keyword keto sloppy joe, low carb sloppy joe
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