Keto Sloppy Joe Recipe
Cook up this 30-minute Keto Sloppy Joe recipe! Get that classic Manwich flavor without the carbs. A quick, satisfying keto meal.
Ingredients
- 1 pound lean ground beef
- 1/2 medium onion diced
- 1/2 green bell pepper diced
- 2 cloves garlic minced
- 3/4 cup no-sugar-added ketchup
- 1 tablespoon granulated erythritol or other keto-friendly sweetener
- 1 tablespoon yellow mustard
- 1 tablespoon apple cider vinegar
- 1 teaspoon Worcestershire sauce
- 1/2 teaspoon sea salt
- 1/4 teaspoon ground black pepper
Instructions
- In a large skillet over medium heat, cook the ground beef, onion, and bell pepper until the beef is browned and the vegetables are softened, about 8-10 minutes.
- Add the minced garlic to the skillet and cook for an additional minute until fragrant.
- Drain any excess fat from the skillet.
- Stir in the no-sugar-added ketchup, sweetener, mustard, apple cider vinegar, Worcestershire sauce, salt, and pepper.
- Reduce heat to low and simmer the mixture for 10 minutes, allowing the flavors to meld together.
- Serve the keto sloppy joe mixture on low-carb buns or over a bed of lettuce for a bun-less option.
Nutrition
Calories: 199kcalCarbohydrates: 9gProtein: 25gFat: 6gSaturated Fat: 3gSodium: 428mgFiber: 1g
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