Go Back
–+ servings
Lightened Up Zucchini Chips served in a metal bucket lined with parchment paper.

Lightened Up Zucchini Chips Recipe

Angela Sellari
Crunch into Lightened Up Zucchini Chips! This oven-baked recipe delivers maximum crispness & savory Parmesan flavor, a healthier snack without the fry.
4.78 from 9 votes
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Appetizer, Side Dish
Cuisine American
Servings 4 (3/4 cup servings)
Calories 68 kcal

Ingredients
  

  • 1/4 cup dry bread crumbs
  • 1/4 cup 1 ounce grated fresh Parmesan cheese
  • 1/4 teaspoon seasoned salt such as Lawry's
  • 1/4 teaspoon garlic powder
  • 1/8 teaspoon freshly ground black pepper
  • 2 tablespoons fat-free milk
  • 2 1/2 cups 1/4 inch thick slices zucchini (about 2 small)
  • Cooking spray

Instructions
 

  • Preheat oven to 425 degrees.
  • Combine first 5 ingredients in a medium bowl, stirring with a whisk.
  • Place milk in a shallow bowl. Dip zucchini slices in milk, and dredge in breadcrumb mixture. Place coated slices on an oven proof wire rack coated with cooking spray; place rack on a baking sheet. Bake at 425 degrees for 30 minutes or untill browned and crisp. Serve immediately.

Nutrition

Calories: 68kcalCarbohydrates: 8gProtein: 4gFat: 2gSaturated Fat: 1gSodium: 304mgFiber: 1g
Keyword Lightened Up Zucchini Chips
Tried this recipe?Let us know how it was!