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Mashed Sweet Potatoes

Jennifer Vishnevsky Profile PictureJennifer Vishnevsky
Our recipe for perfect Mashed Sweet Potatoes is a comfort food classic that pairs well with a wide variety of dishes.
5 from 1 vote
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Side Dish
Cuisine American
Servings 4 servings
Calories 247 kcal

Ingredients
  

  • 2 pounds sweet potatoes peeled and cut into cubes
  • 1 teaspoon salt
  • 1 bunch flat-leaf parsley
  • 1 small garlic clove minced
  • 1 tablespoon butter cubed
  • 2 tablespoons sour cream
  • Pinch of salt and black pepper
  • 1 teaspoon extra-virgin olive oil

Instructions
 

  • Place the cubed sweet potatoes in a large pot and add enough water to cover the potatoes. Season the water with the salt and bring to a boil. Reduce the heat and simmer the sweet potatoes until tender, about 10 minutes.
  • While the potatoes are cooking, chop the fresh parsley. Set aside.
  • Drain the potatoes well and return them to the pot.
  • Mash the cooked sweet potatoes with a fork to your desired consistency.
  • Add most of the chopped parsley, garlic, butter, and sour cream to the mashed potatoes and season with a pinch of black pepper and salt. Mix well.
  • Transfer the mashed potatoes to a serving bowl sprinkle the rest of the parsley and drizzle with the olive oil. Serve warm.

Nutrition

Calories: 247kcalCarbohydrates: 47gProtein: 4gFat: 5gSaturated Fat: 3gSodium: 739mgFiber: 7g
Keyword Perfect Mashed Sweet Potatoes
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