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Roasted asparagus and carrots on a white plate, garnished with lemon wedges.

Roasted Asparagus and Carrots

Avatar photoRhonda Cawthorn
Roast up tender-crisp perfection with this vibrant Roasted Asparagus and Carrots recipe. A 30-minute vegan & gluten-free side, brightened with lemon.
4.34 from 3 votes
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Side Dish
Cuisine American
Servings 4 servings
Calories 133 kcal

Ingredients
  

  • 1 pound asparagus ends trimmed
  • 1 pound carrots peeled and cut into strips
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice freshly squeezed
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon sea salt

Instructions
 

  • Preheat your oven to 400°F.
  • Line a large baking sheet with parchment paper to prevent sticking.
    Roasted Asparagus and Carrots
  • Place the trimmed asparagus and carrot strips on the baking sheet, ensuring they are in a single layer for even cooking.
    Roasted Asparagus and Carrots
  • Drizzle the vegetables with olive oil, then sprinkle with sea salt and black pepper. Toss everything together to coat the vegetables evenly.
    Roasted Asparagus and Carrots
  • Roast in the preheated oven for about 15-20 minutes, or until the vegetables are tender and lightly browned.
  • After removing from the oven, squeeze fresh lemon juice over the vegetables for a bright, citrusy flavor.
    Roasted Asparagus and Carrots

Nutrition

Calories: 133kcalCarbohydrates: 16gProtein: 4gFat: 7gSaturated Fat: 1gSodium: 371mgFiber: 6g
Keyword asparagus in the oven, baked asparagus, roasted carrots, roasted carrots and asparagus
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