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–+ servings

Smoothie Bowl

Lori Mauer
A Smoothie Bowl is a refreshing and tasty way to begin or end any day!
5 from 2 votes
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Prep Time 5 minutes
Total Time 5 minutes
Course smoothie
Cuisine American
Servings 1 serving
Calories 402 kcal

Ingredients
  

  • 1 cup frozen mixed berries
  • 1 medium banana sliced and frozen
  • 1/2 cup unsweetened almond milk
  • 1/4 cup granola
  • Fresh fruit slices for topping
  • 1 tablespoon chia seeds optional

Instructions
 

  • Combine the frozen berries, frozen banana slices, and almond milk in a blender.
  • Blend on low until the mixture is smooth and thick, similar to soft-serve ice cream. You may need to stop and scrape down the sides.
  • Pour the smoothie mixture into a bowl.
  • Top with granola, fresh fruit slices, and chia seeds if using.
  • Serve immediately and enjoy your refreshing smoothie bowl.

Nutrition

Calories: 402kcalCarbohydrates: 72gProtein: 8gFat: 12gSaturated Fat: 1gSodium: 177mgFiber: 13g
Keyword smoothie bowl
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