Sweet Potato Shepherd's Pie
Lori Mauer
Maximize taste and nutrition by swapping out white potatoes in this Sweet Potato Shepherd’s Pie. You’ll love this new flavor sensation!
Prep Time 20 minutes mins
Cook Time 45 minutes mins
0 minutes mins
Total Time 1 hour hr 5 minutes mins
Course Main Course
Cuisine American
Servings 6 servings
Calories 354 kcal
- 1.5 pounds sweet potatoes peeled and cubed
- 1 tablespoon olive oil
- 1 medium onion diced
- 2 cloves garlic minced
- 1 pound ground beef
- 1 cup carrots diced
- 1 cup frozen peas
- 2 tablespoons tomato paste
- 1/2 cup beef broth
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon smoked paprika
Preheat the oven to 375°F.
Boil the cubed sweet potatoes in water until tender, about 15 minutes. Drain and mash with a pinch of salt and pepper; set aside.
In a skillet, heat olive oil over medium heat. Add onions and garlic, sauté until translucent.
Add ground beef to the skillet, breaking it apart as it cooks. Cook until no longer pink.
Stir in carrots, peas, tomato paste, beef broth, salt, pepper, and smoked paprika. Simmer for 10 minutes until the mixture thickens slightly.
Transfer the beef and vegetable mixture to a baking dish. Spread the mashed sweet potatoes evenly on top.
Bake in the preheated oven for 30 minutes, or until the top is slightly golden.
Serve warm.
Calories: 354kcalCarbohydrates: 32gProtein: 17gFat: 18gSaturated Fat: 6gSodium: 440mgFiber: 6g
Keyword shepherd's pie, sweet potato shepherd's pie