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A bowl of creamy vegan potato soup with carrots and potatoes, garnished with parsley.

Vegan Potato Soup

Lori MauerLori Mauer
Simmer a pot of pure comfort! This creamy Vegan Potato Soup recipe is rich, hearty, and entirely dairy-free. Perfect for a cozy night in.
4.50 from 2 votes
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Course Soup
Cuisine American
Servings 6 servings
Calories 243 kcal

Ingredients
  

  • 2 tablespoons olive oil
  • 1 large onion diced
  • 2 large carrots diced
  • 2 stalks celery diced
  • 4 cloves garlic minced
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 3 tablespoons all-purpose flour
  • 2 1/2 cups vegetable broth
  • 2 1/2 cups unsweetened non-dairy milk
  • 2 pounds russet potatoes peeled and cut into 1-inch pieces
  • 1 teaspoon dried thyme
  • 2 bay leaves

Instructions
 

  • In a large pot, heat the olive oil over medium heat. Add the diced onion, celery, and carrots. Cook, stirring occasionally, until the vegetables are softened, about 10 minutes.
    Adding diced onion, celery, and carrots for Vegan Potato Soup.
  • Add the minced garlic, salt, and black pepper to the pot. Cook for an additional minute until the garlic is fragrant.
  • Sprinkle the flour over the vegetables, stirring to coat them evenly. Cook for about 1 minute to remove the raw flour taste.
  • Gradually add the vegetable broth and non-dairy milk to the pot, stirring constantly to prevent lumps. Add the chopped potatoes, thyme, and bay leaves. Bring the mixture to a boil, then reduce heat and simmer for 25-30 minutes or until the potatoes are tender.
  • Remove the bay leaves. Use an immersion blender to purée the soup to your desired consistency. Adjust seasoning with additional salt and pepper if needed.
    Vegan Potato Soup in a pot with carrots and herbs.

Nutrition

Calories: 243kcalCarbohydrates: 39gProtein: 7gFat: 7gSaturated Fat: 1gSodium: 852mgFiber: 4g
Keyword Vegan Potato Soup
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