This low carb keto cookie recipe is fast and easy to make with just 3 ingredients, and a few hours of freezing time. Satisfying your sweet tooth can be a little tricky on keto, so having some delicious keto treats that are easy to make can be a real life saver when that craving hits. These Keto No Bake Haystack Cookies and Keto Lemon Blueberry Scones recipes are really great too!
Low Carb Keto Cookie Recipe
Since starting the keto diet earlier this year, satisfying my sweet tooth has been challenging at times. Luckily, I have some creative friends who are also eating low carb. This low carb keto cookie recipe for chocolate chip vanilla pudding freezer cookies is courtesy of my friend Kathleen.
Related Recipe: Keto Meatballs alla Parmigiana
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Related Recipe: Keto Bacon Wrapped Brats with Beer Cheese Sauce
I think with any kind of diet, sugar cravings can be hard to deal with. Sugar free pudding and jello have been my saving grace these last few months, and have truly helped me stay on track. If you’ve been following my keto weight loss journey on Instagram you know that I’ve lost more than 60 pounds this year alone by switching to a low carb keto diet. It’s been truly a life changing experience for me. More on that to come soon!
Related Recipe: Greek Inspired Low Carb Egg Muffins
Sometimes a girl just needs a cookie. You’ll love these KETO COOKIES from the Low Carb Bread Company. They also have a terrific sampler box if you want to try a variety of their low-carb products.
This recipe calls for Lily’s Chocolate Baking Chips or some other 0 sugar keto brand of chocolate chips. If you can’t find Lily’s at your local grocery store, they are available on Amazon.
A printable version of this recipe can be found at the bottom of this page.
How many carbs are in these keto cookies?
There are 3 carbs per cookie. Complete nutrition information, including carb count and a printable version of this recipe is available at the bottom of this page!
How to Store Keto Pudding Cookies
When hardened, remove the ice cream cookies from the pan, and keep in the freezer in a Ziploc bag designed for freezer temperatures. If the cookies are stuck to the pan, gently loosen the edges with a knife, and they will pop right out.
These taste a lot like ice cream, you guys! Sooo yummy!
I love how quick and easy these cookies are. Since I don’t eat more than a couple of cookies at a time, I love that these are stored in the freezer allowing them to stay fresh much longer.
There are quite a few keto cookie recipes out there these days, but this low carb cookie recipe is a real keeper. If you try these, I hope you’ll take a moment to leave a comment and tell me what you think.
Related Recipe: Flavorful Low-Carb Shrimp Alfredo Recipe
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Low Carb 3 Ingredient Keto Cookies Recipe
Ingredients
- 1 package sugar free vanilla instant pudding
- 2 cups heavy whipping cream
- 42 grams Lily’s Chocolate Baking Chips or other 0 Sugar Keto brand of chocolate chips
Instructions
- Pour the package of sugar free instant vanilla pudding into a small mixing bowl.
- Add in 2 cups of heavy whipping cream, and whisk together until the mixture is smooth with no lumps.
- Toss in 42 grams of Lily’s Chocolate baking chips. If you do not have access to the Lily’s brand of chips, look for another dark chocolate chip package that has 0 grams of sugar and uses natural sweeteners like Erythritol. This will allow you to have lower net carbs, since sugar alcohols like Erythritol can be subtracted from the carb count just like fiber because they cannot be absorbed by the body and do not raise your blood glucose level.
- Let the mixture set at room temperature for 10-15 minutes. It will thicken up at this point.
- Spray a cupcake pan with some non stick spray, and drop 1 ½ – 2 tablespoons of the mixture into each of the 12 cups. Spread the mixture flat with your fingers or a spatula. Place the pan into the freezer for at least 4 hours, and preferably overnight.
I like how I can use any flavor of pudding for these. Tastes great.
I love the thought of these cookies. I was already making the pudding but never thought of freezing it into cookies. Great for portion control too. I will definitely be making these soon.
So yummy!
We love these!!! Going to try it with chocolate pudding and mint dark chocolate chips
These turned out supper yummy!! Thanks for sharing! Also quick question? How many carbs for each cookie? I thought I saw it somewhere that they are 1 1/2 carbs each? That seems low, and I could have been reading something else wrong.. just curious so I don’t try to eat the whole batch in one sitting! Lol
This is so quick and easy, and very good. I used SF vanilla. The only thing I will do next time is cut the chocolate chips in half. I used Lily’s stevia chips which aren’t sweet at all. There were just too many for me inside this sweet dessert. That’s an easy fix according to one’s own taste. This is one of the easiest keto recipes ever, and I will make it again with different flavors.
I’m so glad you enjoyed it and made it your own.
These were phenomenal! So good, creamy, yummy and super easy to make.
I can’t wait to try different pudding version and my white Lily’s chocolate chips.
Such a simple but oh so delish recipe!! Did use 1/2 whipping cream and 1/2 cashew milk and every flavour of sugarless pudding I could find. All great and all to be made over and over again!! Thanks for a really great recipe!
I am sure these taste great but with the cornstarch, aspartame and maltodextrin in the pudding the cookies are not keto friendly
Hi Donna, Thanks for your comment. Given the amount per servings is small enough the amount of net carb per cookie is 3 to 4g which is acceptable for a keto recipe. Thanks!