This low carb keto cookie recipe is fast and easy to make with just 3 ingredients, and a few hours of freezing time. Satisfying your sweet tooth can be a little tricky on keto, so having some delicious keto treats that are easy to make can be a real life saver when that craving hits. These Keto No Bake Haystack Cookies and Keto Lemon Blueberry Scones recipes are really great too!
Related Article: How I Lost 60 Pounds in 6 Months on the Keto Diet
Watch to see how easy these keto cookies are to make:
Low Carb Keto Cookie Recipe
Since starting the keto diet earlier this year, satisfying my sweet tooth has been challenging at times. Luckily, I have some creative friends who are also eating low carb. This low carb keto cookie recipe for chocolate chip vanilla pudding freezer cookies is courtesy of my friend Kathleen.
Related Recipe: Keto Meatballs alla Parmigiana
This post may contain affiliate links. I may earn a small commission from purchases made through them, at no additional cost to you, which helps keep this content free.
Related Recipe: Keto Bacon Wrapped Brats with Beer Cheese Sauce
I think with any kind of diet, sugar cravings can be hard to deal with. Sugar free pudding and jello have been my saving grace these last few months, and have truly helped me stay on track. If you’ve been following my keto weight loss journey on Instagram you know that I’ve lost more than 60 pounds this year alone by switching to a low carb keto diet. It’s been truly a life changing experience for me. More on that to come soon!
Related Recipe: Greek Inspired Low Carb Egg Muffins
Here are a couple of my favorite ready-made Keto snacks:
Getting tired of eating the same low-carb snacks all the time? Try the My Keto Snack Box monthly subscription box service!
Sometimes a girl just needs a cookie. You’ll love these KETO COOKIES from the Low Carb Bread Company. They also have a terrific sampler box if you want to try a variety of their low-carb products.
Related Recipe: Low Carb Taco Stuffed Zucchini Boats
This recipe calls for Lily’s Chocolate Baking Chips or some other 0 sugar keto brand of chocolate chips. If you can’t find Lily’s at your local grocery store, they are available on Amazon.
A printable version of this recipe can be found at the bottom of this page.
Related Recipe: Keto Chili
How to Make These Keto Cookies
Makes 12 servings ( 1 cookie = 4 net carbs)
Ingredients:
1 Package sugar free vanilla instant pudding
2 c. Heavy Whipping cream
42 grams Lily’s Chocolate Baking Chips or other 0 Sugar Keto brand of chocolate chips
Instructions:
Pour the package of sugar free instant vanilla pudding into a small mixing bowl.
Add in 2 cups of heavy whipping cream, and whisk together until the mixture is smooth with no lumps.
Toss in 42 grams of Lily’s Chocolate baking chips. If you do not have access to the Lily’s brand of chips, look for another dark chocolate chip package that has 0 grams of sugar and uses natural sweeteners like Erythritol. This will allow you to have lower net carbs, since sugar alcohols like Erythritol can be subtracted from the carb count just like fiber because they cannot be absorbed by the body and do not raise your blood glucose level.
Let the mixture set at room temperature for 10-15 minutes. It will thicken up at this point.
Spray a cupcake pan with some non stick spray, and drop 1 ½ – 2 tablespoons of the mixture into each of the 12 cups. Spread the mixture flat with your fingers or a spatula. Place the pan into the freezer for at least 4 hours, and preferably overnight.
How many carbs are in these keto cookies?
There are 3 carbs per cookie. Complete nutrition information, including carb count and a printable version of this recipe is available at the bottom of this page!
How to Store Keto Pudding Cookies
When hardened, remove the ice cream cookies from the pan, and keep in the freezer in a Ziploc bag designed for freezer temperatures. If the cookies are stuck to the pan, gently loosen the edges with a knife, and they will pop right out.
These taste a lot like ice cream, you guys! Sooo yummy!
I love how quick and easy these cookies are. Since I don’t eat more than a couple of cookies at a time, I love that these are stored in the freezer allowing them to stay fresh much longer.
There are quite a few keto cookie recipes out there these days, but this low carb cookie recipe is a real keeper. If you try these, I hope you’ll take a moment to leave a comment and tell me what you think.
Related Recipe: Flavorful Low-Carb Shrimp Alfredo Recipe
If you like this recipe, please Pin It and share it with your friends!
Chocolate Chip Vanilla Pudding Keto Cookie Recipe
Ingredients
- 1 Package sugar free vanilla instant pudding
- 2 c. Heavy Whipping cream
- 42 grams Lily’s Chocolate Baking Chips or other 0 Sugar Keto brand of chocolate chips
Instructions
- Pour the package of sugar free instant vanilla pudding into a small mixing bowl.
- Add in 2 cups of heavy whipping cream, and whisk together until the mixture is smooth with no lumps.
- Toss in 42 grams of Lily’s Chocolate baking chips. If you do not have access to the Lily’s brand of chips, look for another dark chocolate chip package that has 0 grams of sugar and uses natural sweeteners like Erythritol. This will allow you to have lower net carbs, since sugar alcohols like Erythritol can be subtracted from the carb count just like fiber because they cannot be absorbed by the body and do not raise your blood glucose level.
- Let the mixture set at room temperature for 10-15 minutes. It will thicken up at this point.
- Spray a cupcake pan with some non stick spray, and drop 1 ½ - 2 tablespoons of the mixture into each of the 12 cups. Spread the mixture flat with your fingers or a spatula. Place the pan into the freezer for at least 4 hours, and preferably overnight.
I pinned this recipe as soon as I saw it. I’v bren wanting to try the Keto diet but I was afraid I wouldn’t get my sweet tooth satisfied. Thank you for sharing this recipe. I’m going to share it with my niece, who had had results similar to yours on the Keto diet. She’s lost 70 pounds!
Hi Joni, congrats to your niece and good luck with your own diet, These are great to have on hand, and some sugar free jello with a little redi whip is good in a pinch too. Enjoy!
These cookies look pretty good. I have to watch my carbs so these would be great to try.
These sound so good. I have a sweet tooth myself at times. These look like they would satisfy that easily. Thanks so much for sharing this yummy recipe.
What an interesting recipe! I’d love to try this and see how it tastes!
This looks very tasty. I will make this for my family soon.
super simple and yummy looking!
Does anyone have a net carb count per cookie?
I just made these with sugar free white chocolate pudding. It is amazing!!! Thank you so much for the recipe.
Mmm I’m going to try with sf pistachio pudding without the chocolate chip. Thanks for the awesome idea!
just made these and i am in love! thank you for this recipie!
I like how I can use any flavor of pudding for these. Tastes great.
I love the thought of these cookies. I was already making the pudding but never thought of freezing it into cookies. Great for portion control too. I will definitely be making these soon.
So yummy!
We love these!!! Going to try it with chocolate pudding and mint dark chocolate chips
These turned out supper yummy!! Thanks for sharing! Also quick question? How many carbs for each cookie? I thought I saw it somewhere that they are 1 1/2 carbs each? That seems low, and I could have been reading something else wrong.. just curious so I don’t try to eat the whole batch in one sitting! Lol
This is so quick and easy, and very good. I used SF vanilla. The only thing I will do next time is cut the chocolate chips in half. I used Lily’s stevia chips which aren’t sweet at all. There were just too many for me inside this sweet dessert. That’s an easy fix according to one’s own taste. This is one of the easiest keto recipes ever, and I will make it again with different flavors.
I’m so glad you enjoyed it and made it your own.
These were phenomenal! So good, creamy, yummy and super easy to make.
I can’t wait to try different pudding version and my white Lily’s chocolate chips.
Such a simple but oh so delish recipe!! Did use 1/2 whipping cream and 1/2 cashew milk and every flavour of sugarless pudding I could find. All great and all to be made over and over again!! Thanks for a really great recipe!