• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

About a Mom

Inspiration for Motherhood

  • What’s for Dinner
    • Main Course
    • Pasta
    • Chicken
    • Casseroles
    • Vegetarian
    • Slow Cooker Recipes
    • Keto
  • Sides & Snacks
    • Salads & Side Dishes
    • Snacks
    • Appetizers
  • Sweet Treats
    • Dessert
    • Baking
    • Cookies
  • Kids Corner
    • Crafts for Kids
    • Kids Fun
    • Activities
    • Learning Activities
    • Food for Kids
  • Mealtime
  • Printables
  • Crafts
  • parenting
  • Low Carb Recipes
  • Most Loved
  • About
HomeBaking

Sweet Potato Muffins

5 from 2 votes
Angela SellariBy Angela Sellari
Angela Sellari
Angela Sellari Founder of AboutAMom

Angela is the founder of About A Mom and currently acts as a content creator and editor-in-chief for the About A Mom Team. She has been a professional blogger for over 10 years. Angela has appeared…

Expertise: Content Creation & Editing View all posts →
Jump to Recipe

One thing is for sure about Thanksgiving, and that’s that it yields a lot of leftovers.

Sweet potato muffins, one broken in half to show the moist interior with walnuts.

There’s a little bit of a back story as to why I chose to use sweet potatoes in my leftover recipe. A good friend of mine, Debbie, recently had a visit by her brother. Debbie’s brother, Mike, was pretty excited by all of the wonderful produce he found at our local farmers market. We have some pretty fantastic farms here in Georgia. Mike got a little carried away and one of his purchases was for 15 boxes of sweet potatoes. That’s a lot of sweet potatoes! Debbie brought us 2 bags full of sweet potatoes for Thanksgiving, and needless to say there are some leftovers. Mom and I have spent the weekend baking up all sort of sweet potato goodies. For example, the muffin recipe shared below can easily be doubled and baked into a bundt cake pan.

To make these muffins, I slightly modified my basic pumpkin bread recipe and baked the muffins in my favorite Good Cook non-stick muffin pan. So often non-stick doesn’t really mean non-stick, but this particular muffin pan truly is non-stick. I just love using it for this type of recipe!

Golden brown sweet potato muffins baked in a non-stick muffin pan.

Ingredients

1 1/2 cups all-purpose flour
1 cup sugar
1 teaspoon baking soda
1/2 teaspoon salt
1 cup cooked and mashed sweet potato, packed (about 2 medium sweet potatoes)
1/2 cup olive oil
2 eggs
1/4 cup water
1 teaspoon pumpkin pie spice
1/2 cup walnuts, chopped

Directions

1. In a medium bowl, sift together the flour, salt, sugar and baking soda.

2. In a separate bowl, combine the mashed sweet potato, oil, eggs, water and spices.

3. Using a wire whisk, gently combine the flour mixture into the sweet potato mixture, being careful to not over work. Stir in the nuts.

4. Spoon batter into 12 muffin cups. Bake in preheated 350 degree oven for 25 to 30 minutes, or until a wooden pick inserted in center comes out clean.

I love how simple and delicious these sweet potato muffins are, and actually prefer them to the pumpkin muffins that I usually make.

Sweet potato muffins, one broken in half to show the moist interior with walnuts.

Sweet Potato Muffins

Angela Sellari
Bake up moist, spiced Sweet Potato Muffins, packed with walnuts. This recipe is perfect for using up Thanksgiving leftovers or a comforting fall breakfast.
5 from 2 votes
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 30 minutes mins
Total Time 45 minutes mins
Course baked goods
Cuisine American
Servings 8
Calories 397 kcal

Ingredients
  

  • 1 1/2 cups all-purpose flour
  • 1 cup sugar
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 cup cooked and mashed sweet potato packed (about 2 medium sweet potatoes)
  • 1/2 cup olive oil
  • 2 eggs
  • 1/4 cup water
  • 1 teaspoon pumpkin pie spice
  • 1/2 cup walnuts chopped

Instructions
 

  • In a medium bowl, sift together the flour, salt, sugar and baking soda.
  • In a separate bowl, combine the mashed sweet potato, oil, eggs, water and spices.
  • Using a wire whisk, gently combine the flour mixture into the sweet potato mixture, being careful to not over work. Stir in the nuts.
  • Spoon batter into 12 muffin cups. Bake in preheated 350 degree oven for 25 to 30 minutes, or until a wooden pick inserted in center comes out clean.

Nutrition

Calories: 397kcalCarbohydrates: 51gProtein: 6gFat: 20gSaturated Fat: 3gSodium: 312mgFiber: 2g
Keyword Sweet Potato Muffins
Tried this recipe?Let us know how it was!

About Angela SellariContent Creation & Editing

Angela is the founder of About A Mom and currently acts as a content creator and editor-in-chief for the About A Mom Team. She has been a professional blogger for over 10 years. Angela has appeared in numerous TV segments, advertising campaigns and her work has been featured by many top publications. She lives in Tampa, Florida.

Reader Interactions

Published: Dec 2, 2013 | Updated: Oct 28, 2025
5 from 2 votes (2 ratings without comment)

Leave a Comment Cancel reply

Have a question? Use the form below to submit your question or comment. I love hearing from you and seeing what you made!

Recipe Rating




  1. Tammy Woodall says

    Posted on 12/18 at 11:40 PM

    I’m going to have to give this recipe to my Mom, she will love this. I had never heard of Sweet Potato Muffins before, but they look delicious.

    Reply
  2. Whitney says

    Posted on 12/20 at 2:16 PM

    I have a question. There is no salt listed in the ingredients (unless I missed it — I tried to look carefully :P), but in the instructions, it says to sift salt in with flour, sugar and baking soda. I’m not sure which is correct, salt or no salt, and how much salt, if it’s needed?
    Thanks! I’m looking forward to trying these!

    Reply
    • Angela says

      Posted on 12/20 at 2:58 PM

      Thanks so much for catching that, Whitney. I just added the 1/2 teaspoon salt to the ingredient list.

      Reply
  3. melissa cushing says

    Posted on 12/21 at 5:29 PM

    I love all of these left over recipe ideas!!!! I am HUGE fan of Sweet Potatoes… so this is defintiely a recipe that I would try out for myslef and my family!!! I am going to browse through the links above as well because there were several amazing looking recipes there too! Thanks so much for an amazing blog to visit !!!

    Reply
  4. Calien Laure says

    Posted on 12/22 at 8:17 AM

    These sound awesome! I might be making them today. I just cooked up a bunch of sweet potatoes and will have to make sure to try these. Thank you for sharing.

    Reply
  5. Chrystal Thurston says

    Posted on 12/22 at 12:47 PM

    I love sweet potato pie so I’m sure I’ll like these, thanks!

    Reply
  6. M.Clark says

    Posted on 12/26 at 7:08 PM

    Great recipe, I don’t think I’ve ever had sweet potato muffins, they look delicious. Thank you for sharing this recipe.

    Reply
  7. Kate J says

    Posted on 12/28 at 8:42 AM

    I love muffin recipes. I will have to try this one. I have never incorporated sweet potatos into any muffins but it sounds like it would go nicely. Thank for the recipe.

    Reply
  8. Ioana Hampton says

    Posted on 12/29 at 1:47 AM

    what an ingenious way to use the leftover sweet potatoes in your pantry from thanksgiving or christmas! I’ve never used sweet potatoes in a sweet recipe, excited to try it!

    Reply
Older Comments
Pineapple Carrot Cake with cream cheese frosting and chopped walnuts, with a slice being served.
Previous Post
Pineapple Carrot Cake with Cream Cheese Frosting
Chocolate Pecan Pie Bars featuring a shortbread crust, gooey chocolate, and whole pecans.
Next Post
Chocolate Pecan Pie Bars

Primary Sidebar

  • About
  • Contact

Join The Club

Subscribe for inspiration straight to your inbox!

Sign Up

Let's Connect

Back to Top
  • Contact
  • About
  • Privacy
  • Terms
About A Mom is part of Waywith.

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.