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HomeBaking

Sweet Potato Muffins

5 from 2 votes
Angela SellariBy Angela Sellari
Angela Sellari
Angela Sellari Founder of AboutAMom

Angela is the founder of About A Mom and currently acts as a content creator and editor-in-chief for the About A Mom Team. She has been a professional blogger for over 10 years. Angela has appeared…

Expertise: Content Creation & Editing View all posts →
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One thing is for sure about Thanksgiving, and that’s that it yields a lot of leftovers.

Sweet potato muffins, one broken in half to show the moist interior with walnuts.

There’s a little bit of a back story as to why I chose to use sweet potatoes in my leftover recipe. A good friend of mine, Debbie, recently had a visit by her brother. Debbie’s brother, Mike, was pretty excited by all of the wonderful produce he found at our local farmers market. We have some pretty fantastic farms here in Georgia. Mike got a little carried away and one of his purchases was for 15 boxes of sweet potatoes. That’s a lot of sweet potatoes! Debbie brought us 2 bags full of sweet potatoes for Thanksgiving, and needless to say there are some leftovers. Mom and I have spent the weekend baking up all sort of sweet potato goodies. For example, the muffin recipe shared below can easily be doubled and baked into a bundt cake pan.

To make these muffins, I slightly modified my basic pumpkin bread recipe and baked the muffins in my favorite Good Cook non-stick muffin pan. So often non-stick doesn’t really mean non-stick, but this particular muffin pan truly is non-stick. I just love using it for this type of recipe!

Golden brown sweet potato muffins baked in a non-stick muffin pan.

Ingredients

1 1/2 cups all-purpose flour
1 cup sugar
1 teaspoon baking soda
1/2 teaspoon salt
1 cup cooked and mashed sweet potato, packed (about 2 medium sweet potatoes)
1/2 cup olive oil
2 eggs
1/4 cup water
1 teaspoon pumpkin pie spice
1/2 cup walnuts, chopped

Directions

1. In a medium bowl, sift together the flour, salt, sugar and baking soda.

2. In a separate bowl, combine the mashed sweet potato, oil, eggs, water and spices.

3. Using a wire whisk, gently combine the flour mixture into the sweet potato mixture, being careful to not over work. Stir in the nuts.

4. Spoon batter into 12 muffin cups. Bake in preheated 350 degree oven for 25 to 30 minutes, or until a wooden pick inserted in center comes out clean.

I love how simple and delicious these sweet potato muffins are, and actually prefer them to the pumpkin muffins that I usually make.

Sweet potato muffins, one broken in half to show the moist interior with walnuts.

Sweet Potato Muffins

Angela Sellari
Bake up moist, spiced Sweet Potato Muffins, packed with walnuts. This recipe is perfect for using up Thanksgiving leftovers or a comforting fall breakfast.
5 from 2 votes
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 30 minutes mins
Total Time 45 minutes mins
Course baked goods
Cuisine American
Servings 8
Calories 397 kcal

Ingredients
  

  • 1 1/2 cups all-purpose flour
  • 1 cup sugar
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 cup cooked and mashed sweet potato packed (about 2 medium sweet potatoes)
  • 1/2 cup olive oil
  • 2 eggs
  • 1/4 cup water
  • 1 teaspoon pumpkin pie spice
  • 1/2 cup walnuts chopped

Instructions
 

  • In a medium bowl, sift together the flour, salt, sugar and baking soda.
  • In a separate bowl, combine the mashed sweet potato, oil, eggs, water and spices.
  • Using a wire whisk, gently combine the flour mixture into the sweet potato mixture, being careful to not over work. Stir in the nuts.
  • Spoon batter into 12 muffin cups. Bake in preheated 350 degree oven for 25 to 30 minutes, or until a wooden pick inserted in center comes out clean.

Nutrition

Calories: 397kcalCarbohydrates: 51gProtein: 6gFat: 20gSaturated Fat: 3gSodium: 312mgFiber: 2g
Keyword Sweet Potato Muffins
Tried this recipe?Let us know how it was!

About Angela SellariContent Creation & Editing

Angela is the founder of About A Mom and currently acts as a content creator and editor-in-chief for the About A Mom Team. She has been a professional blogger for over 10 years. Angela has appeared in numerous TV segments, advertising campaigns and her work has been featured by many top publications. She lives in Tampa, Florida.

Reader Interactions

Published: Dec 2, 2013 | Updated: Oct 28, 2025
5 from 2 votes (2 ratings without comment)

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Have a question? Use the form below to submit your question or comment. I love hearing from you and seeing what you made!

Recipe Rating




  1. LyndaS says

    Posted on 12/3 at 9:01 PM

    They look good. My husband prefers sweet potato goodies over pumpkin.

    Reply
  2. Rust says

    Posted on 12/3 at 10:32 PM

    Love sweet potatoes ….never thought of this! I have to try this recipe. 🙂

    Reply
    • Rust says

      Posted on 12/3 at 10:37 PM

      Pinned on my food board also 🙂

      Reply
  3. Sarah L says

    Posted on 12/4 at 2:35 AM

    Yum! Those muffins look delicious. No leftovers to make them with, but that is easily fixed. Thanks for all the links to other recipes.

    Reply
  4. Maria G. says

    Posted on 12/4 at 6:31 AM

    I have never heard about sweet potato muffins! Of course I imagined that they can be used in bakery but I didn`t think that muffins can include it. What kind of taste do these muffins have?

    Reply
  5. Victoria Kabungulu says

    Posted on 12/4 at 5:17 PM

    I absolutely love sweets, but I’ve never had any sweet with sweet potatoes in it. Now I’m compelled do to this post. Off the the kitchen!

    Reply
  6. Sandy Cain says

    Posted on 12/6 at 1:47 PM

    Sweet potato muffins! Now you’re talking! I love sweet potatoes! I can’t believe he brought back 15 boxes, of them, though! Where could you store that many? But I am going to make these, and the only tweak I’ll give it is to add just a little of some canned crushed pineapple. Thanks for the recipe!

    Reply
  7. Jessica Fortner says

    Posted on 12/6 at 3:00 PM

    I love finding new ways to use all of the leftover food in creative ways. Thank you for sharing with us.

    Reply
  8. Janice Cooper says

    Posted on 12/8 at 11:15 AM

    I love love sweet potatoes and incorporating this into sweet potato muffins is a great idea!! Thanks for sharing this delicious recipe 🙂

    Reply
  9. Caroline G says

    Posted on 12/10 at 7:53 AM

    Sweet potatoes are so good for you, as are walnuts too. I’m saving this for a healthy yet satisfying dessert or breakfast. Always looking for quick and filling ideas. Hugs to you,

    Reply
  10. Lisa Brown says

    Posted on 12/12 at 5:44 AM

    those look wonderful. I like adding mashed sweet potatoes to waffle and pancake batter, so good and makes them so moist.

    Reply
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