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Everything Bagel Seasoning in a white bowl with a spoon, showing mixed seeds and flakes.

Everything Bagel Seasoning

Lori Mauer
Stir up your own Everything Bagel Seasoning recipe in 10 minutes! Sprinkle this versatile blend on eggs, avocado toast, popcorn, or bagels.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Spice Mix
Cuisine American
Servings 12 servings (1/4 cup)
Calories 32 kcal

Ingredients
  

  • 2 1/2 tablespoons white sesame seeds
  • 2 tablespoons black sesame seeds
  • 2 tablespoons dried onion flakes
  • 2 tablespoons dried garlic granules
  • 2 tablespoons poppy seeds
  • 1 1/2 teaspoons flaky sea salt more to taste

Instructions
 

  • Heat a dry skillet over medium heat. Add the white and black sesame seeds. Toast them for about 3 to 5 minutes, stirring often, until they are lightly golden. Remove from heat and let cool.
    Toasting white and black sesame seeds for Everything Bagel Seasoning.
  • In a bowl, combine the cooled toasted sesame seeds with the dried onion flakes, dried garlic granules, poppy seeds, and flaky sea salt. Stir well until evenly mixed. Transfer the seasoning to an airtight jar for storage.
    Everything Bagel Seasoning ingredients: poppy seeds, sesame seeds, salt, onion, garlic.

Nutrition

Calories: 32kcalCarbohydrates: 3gProtein: 1gFat: 2gSaturated Fat: 0.3gSodium: 292mgFiber: 1g
Keyword Everything Bagel Seasoning
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