Go Back
–+ servings
Two glasses of healthy fruit smoothie topped with blueberries and chia seeds, with spinach leaves.

Healthy Fruit Smoothie Recipe

Avatar photoRhonda Cawthorn
Blend up this vibrant, high-protein Healthy Fruit Smoothie recipe in just 5 minutes! Packed with berries, spinach, and Greek yogurt for a nutritious start.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Course smoothie
Cuisine none
Servings 2 servings
Calories 157 kcal

Ingredients
  

  • 1 banana peeled and sliced
  • 1/2 cup strawberries hulled
  • 1/2 cup blueberries
  • 1/2 cup plain Greek yogurt
  • 1 cup fresh spinach leaves
  • 1 tablespoon chia seeds
  • 1/2 cup unsweetened almond milk or 1/4 cup almond milk plus 1/4 cup orange juice for a touch of citrus
  • 1/2 cup ice cubes

Instructions
 

  • Place the banana, strawberries, blueberries, Greek yogurt, spinach, chia seeds, almond milk (or almond milk and orange juice), and ice cubes into a blender.
    Healthy Fruit Smoothie ingredients being added to a blender.
  • Blend on high speed until smooth, about 1-2 minutes.
    Blending a healthy fruit smoothie with spinach, strawberries, and blueberries.
  • Pour the smoothie into glasses and serve immediately.
    Pouring a healthy fruit smoothie into glasses.

Nutrition

Calories: 157kcalCarbohydrates: 27gProtein: 8gFat: 3gSaturated Fat: 0.3gSodium: 116mgFiber: 6g
Tried this recipe?Let us know how it was!