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Summer is the perfect time for homemade ice pops. If you want the kids to eat less sugar, and eat more fruit, this healthy strawberry kiwi ice pops recipe is for you.

Healthy Strawberry Kiwi Ice Pops Recipe

Angela Sellari
Summer is the perfect time for homemade ice pops. If you want the kids to eat less sugar, and eat more fruit, this healthy strawberry kiwi ice pops recipe is for you.
4.75 from 4 votes
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Prep Time 20 minutes
Freezing Time 5 hours
Total Time 5 hours 20 minutes
Course Dessert
Cuisine American
Servings 4
Calories 73 kcal

Ingredients
  

  • 1 cup washed sliced strawberries
  • 1 cup sliced kiwi fruit
  • 1 bottle of coconut water Ice pop mold

Instructions
 

  • Place a few pieces of sliced fruit into your ice pop mold
  • Pour in the coconut water. Fill about halfway in the mold
  • Place a few more pieces of fruit into your ice pop mold
  • Now, fill the rest of the way with coconut water
  • You can add a few more pieces of fruit to the bottom if you have room
  • Place in the freezer overnight or for about five hours
  • To remove your ice pops, place the bottom of your mold under hot water for about 10 seconds, and pull them out. Some molds give way easier than others.

Nutrition

Calories: 73kcalCarbohydrates: 16gProtein: 2gFat: 1gSaturated Fat: 0.4gSodium: 202mgFiber: 4g
Keyword Healthy Strawberry Kiwi Ice Pops Recipe
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