Healthy Strawberry Kiwi Ice Pops Recipe

By Angela Sellari Jump to Recipe

The warm weather has officially arrived. We just spent the last 5 days down in Orlando at Walt Disney World and it was so hot.

We’re not usually outdoors all day like that, and ended up eating so many of those Mickey ice cream bars while we were there. Vacation is always so indulgent. Now that we are back home, I’m trying to cut out some of the sugar and artificial flavors. These strawberry kiwi ice pops made with coconut water are just what I need to feel better out over-indulging so much at the Disney parks.

Ingredients:

• 1 Cup washed sliced strawberries
• 1 Cup sliced kiwi fruit
• 1 Bottle of coconut water
• Ice pop mold- You can get one from Amazon here.

Instructions:

Step 1: Place a few pieces of sliced fruit into your ice pop mold
Step 2: Pour in the coconut water. Fill about halfway in the mold
Step 3: Place a few more pieces of fruit into your ice pop mold
Step 4: Now, fill the rest of the way with coconut water
Step 5: You can add a few more pieces of fruit to the bottom if you have room
Step 6: Place in the freezer overnight or for about five hours
Step 7: To remove your ice pops, place the bottom of your mold under hot water for about 10 seconds, and pull them out. Some molds give way easier than others.

Don’t you love how simple these are to make? Enjoy!

Healthy Strawberry Kiwi Ice Pops Recipe

Angela Sellari

Summer is the perfect time for homemade ice pops. If you want the kids to eat less sugar, and eat more fruit, this healthy strawberry kiwi ice pops recipe is for you.

4.75 from 4 votes

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Prep Time 20 minutes mins

Freezing Time 5 hours hrs

Total Time 5 hours hrs 20 minutes mins

Course Dessert

Cuisine American

Servings 4

Calories 73 kcal

Ingredients

  

1x2x3x

• 1 cup washed sliced strawberries
• 1 cup sliced kiwi fruit
• 1 bottle of coconut water Ice pop mold

Instructions

 

• Place a few pieces of sliced fruit into your ice pop mold
• Pour in the coconut water. Fill about halfway in the mold
• Place a few more pieces of fruit into your ice pop mold
• Now, fill the rest of the way with coconut water
• You can add a few more pieces of fruit to the bottom if you have room
• Place in the freezer overnight or for about five hours
• To remove your ice pops, place the bottom of your mold under hot water for about 10 seconds, and pull them out. Some molds give way easier than others.

Nutrition

Calories: 73kcalCarbohydrates: 16gProtein: 2gFat: 1gSaturated Fat: 0.4gSodium: 202mgFiber: 4g

Keyword Healthy Strawberry Kiwi Ice Pops Recipe

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