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Two low carb 3 ingredient keto cookies with chocolate chips in a white bowl.

Low Carb 3 Ingredient Keto Cookies Recipe

Angela Sellari
Whip up these 3-ingredient Low Carb Keto Cookies! A no-bake vanilla pudding recipe with chocolate chips, perfect for a quick, sweet treat.
4.95 from 19 votes
Prep Time 10 minutes
Setting + Freezing Time 4 hours 15 minutes
Total Time 4 hours 25 minutes
Course Dessert
Cuisine American
Servings 12 cookies
Calories 151 kcal

Ingredients
  

  • 1 package sugar free vanilla instant pudding
  • 2 cups heavy whipping cream
  • 42 grams Lily’s Chocolate Baking Chips or other 0 Sugar Keto brand of chocolate chips

Instructions
 

  • Pour the package of sugar free instant vanilla pudding into a small mixing bowl.
    Pouring a package of sugar-free vanilla instant pudding into a bowl for low carb keto cookies.
  • Add in 2 cups of heavy whipping cream, and whisk together until the mixture is smooth with no lumps.
    Pouring heavy whipping cream into a bowl for low carb 3 ingredient keto cookies.
  • Toss in 42 grams of Lily’s Chocolate baking chips. If you do not have access to the Lily’s brand of chips, look for another dark chocolate chip package that has 0 grams of sugar and uses natural sweeteners like Erythritol. This will allow you to have lower net carbs, since sugar alcohols like Erythritol can be subtracted from the carb count just like fiber because they cannot be absorbed by the body and do not raise your blood glucose level.
    This low carb keto cookie recipe is fast and easy to make with just 3 ingredients, and a few hours of freezing time. Keto Chocolate Chip Vanilla Pudding Freezer Cookies are sure to become one of your favorite keto desserts.
  • Let the mixture set at room temperature for 10-15 minutes. It will thicken up at this point.
    Low Carb Keto Cookies mixture in a muffin pan.
  • Spray a cupcake pan with some non stick spray, and drop 1 ½ - 2 tablespoons of the mixture into each of the 12 cups. Spread the mixture flat with your fingers or a spatula. Place the pan into the freezer for at least 4 hours, and preferably overnight.

Nutrition

Calories: 151kcalCarbohydrates: 3gProtein: 1gFat: 15gSaturated Fat: 10gSodium: 14mgFiber: 0.2g
Keyword keto cookie recipe
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