• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

About a Mom

Inspiration for Motherhood

  • What’s for Dinner
    • Main Course
    • Pasta
    • Chicken
    • Casseroles
    • Vegetarian
    • Slow Cooker Recipes
    • Keto
  • Sides & Snacks
    • Salads & Side Dishes
    • Snacks
    • Appetizers
  • Sweet Treats
    • Dessert
    • Baking
    • Cookies
  • Kids Corner
    • Crafts for Kids
    • Kids Fun
    • Activities
    • Learning Activities
    • Food for Kids
  • Mealtime
  • Printables
  • Crafts
  • parenting
  • Low Carb Recipes
  • Most Loved
  • About
HomeSoup

Alphabet Soup

5 from 1 vote
Lori MauerBy Lori Mauer
Lori Mauer
Lori Mauer Food Writer

Lori loves trying new recipes and adapting them to fit her gluten-free lifestyle. Her favorite cooking styles are Italian, Mexican, Asian, Indian, and Greek.

Expertise: Gluten-Free and Paleo Baking and Cooking View all posts →
Jump to Recipe

It’s time to eat your ABCs with this deliciously easy recipe for Alphabet Soup!

It’s incredible the things we can remember as we get older. Looking over this recipe for alphabet soup stirred memories of me as a young girl, sitting at the table and forming words with my spoon. There was definitely a lot of finger licking going on as I used my fingertips to move around the letters on the spoon to form words. Of course, once the words were formed, into the mouth they went! I had a crazy method of eating this soup. First came all the green beans, then the peas, followed by the corn, and lastly, the carrots. My research shows there were also potatoes in the soup, but my memory fails me on that.

Fast-forward a few years to when my children were young, and there it was again, that same can with the red-and-white label. Grab the can opener, pour it into a pot, and add a can of water—which was also a great way to rinse out the can and ensure that you didn’t miss any of the corn, peas, or alphabet-shaped noodles. However, as I became more aware of what was on the label, not to mention in the can, meal planning changed in my house. I didn’t want to serve my kids products with MSG or ingredients with long chemical names I couldn’t pronounce. That’s when I started making more things from scratch that I used to buy in cans, boxes, and packages.

And, while it only takes a few minutes to heat a can of soup on the stove, it takes less than 30 minutes to make it from scratch. To me, that’s a winning scenario. Plus, when I make ABC soup—as kids like to call it—from scratch, I can control the ingredients. For example, since the soup I grew up on also contained green beans, a package of frozen corn, peas, and green beans can be used. You can also opt to use any frozen or cooked veggies you like in this soup.

Another benefit is controlling the sodium level by choosing a low-sodium broth and tasting the soup before adding salt. One cup of some brands of canned soup packs far more sodium per serving than this homemade variety. You can also use chicken, beef, or turkey broth if desired.

If you don’t plan to consume the entire pot of soup in one meal, I recommend cooking the pasta separately rather than in the soup. As it sits, the pasta will continue to absorb the liquid, becoming mushy. By making the pasta separately, you can add it to each bowl when serving.

Other pasta recommendations for this soup

For those who require gluten-free pasta for alphabet soup, it may not be easy to find pasta in this shape in local stores. You may be able to find products online, especially those imported from overseas. If you don’t need to use alphabet shapes but still want small pasta in this recipe, I highly recommend going with regular or gluten-free versions of ditalini, stelline (stars), pastina, or anellini (little circles).

You might also find cute little shapes, such as brown rice pasta “little dreams” or “farm animals and tractors.” I also found a regular, organic pasta from Italy online in the shape of numbers, which can help children learn to count or perform simple mathematical problems.

How do I store leftovers?

Allow leftover alphabet soup to cool to room temperature, then refrigerate it in an airtight container for up to 5 days. If the leftover soup contains the pasta, you will likely need to add more broth or water when reheating, as the pasta will absorb the liquid. If you prepare the pasta separately, drain it well and store it in a separate airtight container. Then, add it to each bowl when reheating in the microwave, or to the pot when reheating the soup on the stove. You can also freeze the chilled soup (without the pasta) in a freezer-safe container for up to 3 months. Defrost it overnight in the refrigerator, then reheat it on the stove over medium heat, stirring occasionally.

Serving suggestions

Serve some crusty bread with alphabet soup, or, for those corn lovers out there, try it with this Cornbread With Creamed Corn. It’s so good. You can also serve a crisp salad with this Easy Greek Salad Dressing Recipe or Greek Yogurt Ranch. This soup also goes great with this Turkey Burger Recipe or Cheeseburger Sliders. Try this Chocolate Chip Ice Cream Recipe for dessert, or bring a platter of Date Cookies to the table for a delicious treat.

Alphabet Soup

Lori Mauer
It’s time to eat your ABCs with this deliciously easy recipe for Alphabet Soup!
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 16 minutes mins
Total Time 26 minutes mins
Course Soup
Cuisine American
Servings 6 servings
Calories 134 kcal

Ingredients
  

  • 1 1/2 tablespoons olive oil
  • 1 medium yellow onion diced
  • 2 celery ribs diced
  • 1 large carrot peeled and diced
  • 1 tablespoon minced garlic
  • 2 tablespoons tomato paste
  • 1 1/2 teaspoons Italian seasoning
  • 1/4 teaspoon dried thyme
  • Kosher salt and black pepper to taste
  • 1 can diced tomatoes (14 ounces), with liquid
  • 6 cups low-sodium vegetable broth
  • 1 cup frozen peas and corn
  • 1 bay leaf
  • 1 cup dry alphabet pasta
  • Fresh parsley chopped, for garnish
  • Finely grated Parmesan cheese for garnish, optional
  • Crusty white bread for serving

Instructions
 

  • Heat olive oil in a large pot over medium heat. Add the diced onion, celery, and carrots. Sauté for about 5 minutes until the vegetables are softened.
  • Stir in garlic, tomato paste, Italian seasoning, dried thyme, salt, and black pepper. Cook for 1 minute until the mixture is fragrant.
  • Add the diced tomatoes, low-sodium vegetable broth, frozen corn and peas, and bay leaf. Bring the mixture to a boil. Then add dry alphabet pasta and reduce the heat to let it simmer for 8 to 10 minutes, or until the pasta is cooked but still firm.
  • Remove the bay leaf and taste the soup. Adjust salt, pepper, and Italian seasoning if needed.
  • Garnish with fresh chopped parsley and Parmesan if desired, and serve with a side of crusty bread.

Nutrition

Calories: 134kcalCarbohydrates: 22gProtein: 5gFat: 4gSaturated Fat: 1gSodium: 73mgFiber: 4g
Keyword Alphabet Soup
Tried this recipe?Let us know how it was!

Lori Mauer

About Lori MauerGluten-Free and Paleo Baking and Cooking

Lori loves trying new recipes and adapting them to fit her gluten-free lifestyle. Her favorite cooking styles are Italian, Mexican, Asian, Indian, and Greek.

Reader Interactions

Published: Mar 16, 2026 | Updated: May 2, 2026
5 from 1 vote (1 rating without comment)

Leave a Comment Cancel reply

Have a question? Use the form below to submit your question or comment. I love hearing from you and seeing what you made!

Recipe Rating




Previous Post
Bagel Recipe
Next Post
Bagel Bites Recipe

Primary Sidebar

  • About
  • Contact

Join The Club

Subscribe for inspiration straight to your inbox!

Sign Up

Let's Connect

Back to Top
  • Contact
  • About
  • Privacy
  • Terms
About A Mom is part of Waywith.

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.