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HomeMealtime

Delicious Boiled Carrots

5 from 4 votes
Trisha SprouseBy Trisha Sprouse
Trisha Sprouse
Trisha Sprouse Food Editor

Trisha is a three-time Webby Award-winning editor/producer with a passion for creating and editing recipes and food videos that inspire home chefs to try new dishes.

Expertise: Vegetarian Cooking, Easy Entertaining, Kid-Friendly Recipes View all posts →
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A delightful side dish that works with any entrée in your arsenal, you have to try this tasty recipe for Delicious Boiled Carrots!

Delicious Boiled Carrots in a gray bowl, garnished with fresh parsley and black pepper.

I used to be an extremely picky eater as a kid. My parents would make me sit at the dinner table, long after everyone else was done eating, until I had finished at least a third of what was on my plate. I’d sit there stubbornly until I heard my sisters playing and having fun in the other room, and then hold my nose while I chewed and swallowed just enough to get me out of dinner jail. It seemed harsh at the time, but now that I’m a parent myself, I know they were just concerned that I wasn’t getting enough nutrients. 

Then one summer, I went to stay with my grandparents on their farm, and suddenly, I outgrew my pickiness. Perhaps it was because I loved my grandmother’s cooking, or maybe it was that she let me help her in the garden and the kitchen, so I was more invested in what she served. All I know is that I used to despise boiled carrots until that summer, when I watched my grandmother drizzle maple syrup all over them, and I proceeded to devour my entire plate and even went back for seconds.

It’s a simple dish, really, and it takes just 10 minutes to make. A mix of sweet and savory flavors, the carrots are coated in a luscious glaze of olive oil and maple syrup, seasoned with salt and pepper, and garnished with fresh parsley for a bit of brightness. It’s fast, it’s easy, and it goes well with just about any meal. As a reformed picky eater—and now the mom of a very picky eater— this dish is one that I know even the pickiest of eaters is sure to try and love.

Ingredients for delicious boiled carrots: carrots, olive oil, maple syrup, salt, pepper, and fresh parsley.

Ways to add different flavors to boiled carrots

Boiled carrots are a bit of a blank canvas, so it’s easy to add different spices or ingredients to change up the taste. Instead of maple syrup, you could use honey or brown sugar to sweeten the dish. You could also use butter instead of olive oil for a richer taste. Using butter or honey will make the carrots vegetarian rather than vegan. Spice things up with a dash of cinnamon, paprika, ginger, or cumin. You could even toss the carrots with a specific spice blend, such as herbes de Provence or ras el hanout. Sauté some minced garlic, and toss it with the carrots for a more savory flavor. Instead of parsley, sprinkle the carrots with chopped dill or chives. If you want to add a bit of crunch, toss in some roasted pecans or walnuts—the firmness of the nuts adds a nice contrast to the soft carrots.

Delicious Boiled Carrots, garnished with fresh parsley, being served with a spoon.

How do I store leftovers?

Allow any leftovers to cool completely, and store them in an airtight container in the fridge, where they should last for 4-5 days. You can also store them in a freezer-safe bag or container in the freezer for up to 3 months. Let them thaw overnight in the fridge before warming up. To reheat, quickly sauté them in a pan over medium-low heat with a bit of olive oil until they’re warm, or pop them in the microwave for a minute or two. You may want to garnish with freshly chopped parsley to brighten up the flavor.

Delicious Boiled Carrots, sliced and coated with maple syrup, garnished with fresh parsley.

Serving suggestions

These delicious boiled carrots will taste wonderful alongside almost any dish. I recommend serving them with Salisbury Steak or Creamy Garlic Chicken. Alternatively, serve them with these Veggie Burgers for a vegetarian-friendly meal. Add this Easy Cheesy Potato Casserole as an additional side, and dinner is served!

Delicious boiled carrots in a gray bowl, garnished with fresh parsley and black pepper.
Delicious Boiled Carrots in a gray bowl, garnished with fresh parsley and black pepper.

Delicious Boiled Carrots

Trisha Sprouse PictureTrisha Sprouse
Toss together this 10-minute Delicious Boiled Carrots recipe! Tender, maple-glazed, vegan & gluten-free, it's the perfect quick side dish.
5 from 4 votes
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 5 minutes mins
Total Time 10 minutes mins
Course Side Dish, vegan, vegetables
Cuisine American
Servings 5
Calories 98 kcal

Ingredients
  

  • 1 pound carrots peeled and sliced
  • 2 tablespoons olive oil
  • 1 tablespoon maple syrup
  • Salt and pepper to taste
  • 2 teaspoons parsley chopped

Instructions
 

  • Bring a pot of water to a boil. Add the carrots to the boiling water and cook for 4-5 minutes, depending on how soft or firm you'd like them to be.
  • Drain the carrots.
  • Drizzle the olive oil and maple syrup over the carrots, and sprinkle with salt and pepper. Toss to coat evenly, and then garnish with the chopped parsley.

Nutrition

Calories: 98kcalCarbohydrates: 11gProtein: 1gFat: 6gSaturated Fat: 1gSodium: 63mgFiber: 3g
Keyword Delicious Boiled Carrots
Tried this recipe?Let us know how it was!
Trisha Sprouse Picture

About Trisha SprouseVegetarian Cooking, Easy Entertaining, Kid-Friendly Recipes

Trisha is a three-time Webby Award-winning editor/producer with a passion for creating and editing recipes and food videos that inspire home chefs to try new dishes.

Reader Interactions

Published: Dec 13, 2023 | Updated: May 28, 2026
5 from 4 votes (4 ratings without comment)

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