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Mac and Cheese Without Milk

4.34 from 3 votes
Weatherly Becker-GottliebBy Weatherly Becker-Gottlieb
Weatherly Becker-Gottlieb
Weatherly Becker-Gottlieb Food Writer

Weatherly is an MFA writer with decades of culinary experience both cooking & baking, with a penchant for nostalgia. She takes pride in taking a run-of-the-mill recipe and making it her own.

Expertise: Baking & Cooking View all posts →
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Mac and Cheese Without Milk—a classic made with a twist that the whole family can enjoy.

Mac and Cheese Without Milk

Macaroni and cheese is a staple dish for most households. Who knows who made the first macaroni and cheese, all I know is, I’m glad they did. You can find macaroni and cheese everywhere: on your grocery shelves made by Kraft, Velveeta, or a dozen other brands, as a side dish in a lot of buffets, in the school lunch line, at picnics and tailgates. But no matter where you are, it is inevitable—the macaroni and cheese will be eaten.

Growing up my family often had the boxed varieties of macaroni and cheese. It was quick and easy, everyone enjoyed it, and my parents didn’t have to think too much about dinner. As I grew up, I started making homemade macaroni and cheese; it was everything and more. I distinctly remember starting the process one day only to realize my milk had gone bad, I was in a panic and searched for alternatives. That’s where this milk-free macaroni and cheese recipe comes in.

To be clear, when I say, “Macaroni and Cheese made without milk,” I’m not talking about a fully dairy-free macaroni and cheese, I’m only removing the milk. So, if you are lactose intolerant, I hope I did not mislead you. We will still be using butter, cream cheese, and cheddar cheese. By eliminating milk you’ll need to rely on these other dairy products to ensure the creamy rich texture and taste that you expect when you sit down to enjoy macaroni and cheese. It took a lot of trial and error to get our measurements right but I think we succeeded in making a macaroni and cheese that your friends and family will never know didn’t have milk.

Mac and Cheese Without Milk

What pasta should I use for the best results?

When it comes to macaroni and cheese the pasta choice is paramount. After all, macaroni is the first word in the dish’s name. I like to use elbow pasta as my macaroni of choice. I do this because it reminds me of the Kraft Macaroni and Cheese I had as a child but with a much richer, less “powdery” flavor. But maybe you don’t have the same level of nostalgia that I do for elbow pasta, maybe you were a “Velveeta shells” family growing up. Pasta shells work just as well, just go for either small- or medium-sized shells that will scoop up that delicious cheese sauce for you.

If you want a more unique look to your macaroni and cheese, I recommend a cavatappi (like an elbow pasta but more corkscrew) or rotini. Regardless of the pasta you choose, you want to make sure it has ridges or edges that can hold onto your cheese sauce so that every bite gets the full flavor of the dish.

How should I store leftover Mac and Cheese?

If, for some reason, you end up with leftovers, don’t worry, most people love leftover mac and cheese almost as much as fresh mac and cheese. Put your leftover mac and cheese into an airtight sealed container and store it in the refrigerator to ensure the best quality. You’ll be able to store the mac and cheese for up to five days. You can also freeze the leftover mac and cheese for up to a month. If you decide to freeze your mac and cheese, be sure to let it thaw completely before reheating by keeping it in the fridge overnight.

Mac and Cheese Without Milk

Serving Suggestions

Mac and Cheese is the perfect side dish to pair with any great main dish. I recommend Buffalo Stuffed Chicken Breast,  Grilled Golden Beets, or Birds Eye Veggie Cupcakes. Put any of these great dishes next to this mac and cheese and your family and friends will love their meal. If you’d like to go even quicker and feed the family fast, hot dogs pair well with mac and cheese.

Mac and Cheese Without Milk

Mac and Cheese Without Milk

Avatar photoWeatherly Becker-Gottlieb
Mac and Cheese Without Milk—a classic made with a twist that the whole family can enjoy.
4.34 from 3 votes
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Course main entrees
Cuisine American
Servings 6 servings
Calories 612 kcal

Ingredients
  

  • 1 pound dried noodles elbow, shells, cavatappi, etc
  • 2 tablespoons butter
  • 2 tablespoons flour
  • 1 1/2 cups chicken stock
  • 4 ounces cream cheese softened
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon kosher salt
  • 3 cups freshly shredded sharp cheddar cheese

Instructions
 

  • Start boiling water: Bring a large pot of salted water to a boil. Cook the noodles to al dente according to the package directions. Before draining, remember to save 1/2 cup of the pasta water.
    Mac and Cheese Without Milk
  • Make the roux: In a saucepan, melt butter over medium-high heat. Add flour and whisk until smooth. Cook for 1 minute, stirring non-stop.
  • Thicken with stock: Gradually pour in chicken stock, whisking to prevent lumps. Simmer for about 5 minutes until slightly thickened.
  • Add creaminess: Mix in the cream cheese, garlic powder, paprika, and salt until the cream cheese is completely melted.
    Mac and Cheese Without Milk
  • Melt in the cheese: Gradually add cheddar cheese, stirring well after each addition until fully melted and smooth.
    Mac and Cheese Without Milk
  • Combine pasta and cheese sauce: Remove from heat and blend in the cooked noodles. If needed, loosen with reserved pasta water. Adjust salt to taste.
    Mac and Cheese Without Milk
  • Serve it up: Dish out the mac and cheese immediately while it’s hot and gooey.
    Mac and Cheese Without Milk

Nutrition

Calories: 612kcalCarbohydrates: 63gProtein: 26gFat: 28gSaturated Fat: 15gSodium: 718mgFiber: 3g
Keyword baked mac and cheese without milk, mac and cheese without milk, southern mac and cheese without milk
Tried this recipe?Let us know how it was!
Avatar photo

About Weatherly Becker-GottliebBaking & Cooking

Weatherly is an MFA writer with decades of culinary experience both cooking & baking, with a penchant for nostalgia. She takes pride in taking a run-of-the-mill recipe and making it her own.

Reader Interactions

Published: Jun 18, 2024 | Updated: Oct 24, 2025
4.34 from 3 votes (3 ratings without comment)

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